The Fat Loss Solution – Are You Feeling a bit skeptical?
Despite dozens of new success stories shared each month filled with inspirational before and after photos and detailed accounts of how their bodies and lives have changed for the better, I receive questions, concerns and comments on a daily basis regarding the effectiveness of Fit Yummy Mummy.
If you are one of the many women wondering “Will it work for me?” who are hesitant to try something new, for you are worried it will end up not working, just like all the other “this is too good to be true” quick fix, at loss programs, that have wasted your time, energy and money….I have somethings to share with you as you make a decision.
Disclaimer:
Before I dive in I just want to make it clear that I am in no way trying to be everything to everyone.
Reality is there are hundreds of awesome fat loss programs with terrific coaches that deliver outstanding results. All I am trying to provide with Fit Yummy Mummy is
a doable fat loss plan for women who are too busy to get to a gym, too busy spend hours working out, have too many other things going on in their lives to implement something complicated and just need a sense of support and understanding.
Fit Yummy Mummy is just a doable at home fitness plan wrapped into a complete lifestyle system, broken down into small, digestible, motivating steps.
If this interests you, if you feel you can connect with the stories shared each week, if you are not happy with the direction that your current plan is taking you then I hope the details and examples shared today play a role in your thoughts about Fit Yummy Mummy and what it can do for you.
Top Three Most Commonly Asked Questions:
1. I am not a new mom
2. I am not a mom
3. Workout less and get more results, really?
The first two are “mom-based” questions for the very title of my program suggests you must be a mom – or somewhat of a new mom. As you are about to see, this is not always the case.
1. I am not a new mom
The majority of women who come to Fit Yummy Mummy looking for a solution are not new moms.
Many of the women you see on the Fit Yummy Mummy websites and hear about as Featured Fit Yummy Mummy’s are in their mid too late 30′s to late 40′s and to be honest – these are the women who are seeing the greatest results.
There are no age limits when it comes to achieving fat loss results. The principles of fat loss remain the same whether you are young or mature, have had a baby or not, work at home or work an hour away from home. Rather, fat loss results are simply a matter of revving up your metabolism by eating supportive foods, performing exercises that gives you the biggest bang for your buck and learning how to take care of You.
Yes, there are even women who aspire to be Fit Yummy GrandMummy’s!
Here are 2 our of dozens of amazing role models:
Sue Cook, Age 62
Lost 12 inches in the 1st four weeks of her FYM experience.
“The benefits to living healthy are endless and I am just beginning to reap the rewards! So, to all of the newbies, stick with FYM and you will succeed. To all of you who were lucky enough to discover our wonderful Holly before I did(thanks again to Alison), watch out, I WILL some day catch up with you!” Sue Cook, OH
Bonnie Henson
My own Mom, Age 67
“I have always been BUSY being BUSY.
when I hit 50 I began to feel I needed more of a disciplined work-out and began walking 2 miles a day. I felt like I still needed something more so I took Tai Chi classes for several years–then I eventually joined Curves an exercise club for women only. After everything I had invested in….my results remained the same.
I was in a holding pattern. Then my daughter shared she was creating a program for women and here I am! First I noticed [besides the happy aching muscles] a balance and clarity in my thinking.
“When the student is ready, the teacher appears” little did I know it would be my own daughter, Holly !!!!!!!”
~ Bonnie Henson, 4 daughters (Tammy Tracey, Holly and Carrie), Indianapolis, IN
1. I am NOTa mom
As many of you know, you do not have to go through a pregnancy or two to end up with a few more pounds than you’d like, to dread the way your belly looks as it pokes out over your jeans or to avoid looking in the mirror for it is just too painful to see. Weight gain happens when we loose track and at times control over the unsupportive habits in our lives.
Results can be achieved by following a fat loss plan that teaches you how to exercise effectively and add new supportive habits back into your life. Thus, no baby required – just the desire to achieve results and the willingness to give it a go.
“I’m writing is to tell you what a huge inspiration you’ve personally been to me. When I found your program, I finally, after too many years of torturing myself, physically and mentally, felt like I found a “home” in the wellness/fitness aspects of my life with your program, even though I don’t have children!
I have really enjoyed every aspect of it, and by following your completely sensible, no-nonsense approach to fitness and supportive eating, I’ve simplified so much of what I used to make so complicated, and really feel like I’ve found a system that fits seamlessly into my life (instead of being “one more thing” I have to add to my “to do” list).
Fit Yummy Mummy has been a lifesaver for me. It makes sense. It fits in with the busiest of schedules. It has a (gentle!) “no excuses” element to it that really appeals to me, makes me accountable, responsible for my actions, and really aligns with my personal beliefs about health and wellness. . .”
~ Jennifer Hildebrandt
3. 90 Minutes a Week? How can this possibly be enough?
Fit Yummy Mummy (the fat loss solution) teaches you how to maximize your results in minimum time with short burst resistance training and intervals – these workouts take just 15 minutes a session and the key is in the intensity. Increase the intensity, decrease the time, get results twice as fats!
The intensity of your workouts is what creates an “afterburn” effect – this means you will be burning more fat and calories for the next 24-48 hours.
FYM workouts are not about how many calories you burn while you workout. This number means little to your ability to shed fat. Sure you may initially lose weight – but this will only go so far before it becomes an uphill battle.
The way you burn more fat, lose inches, reshape your body is determined by the rate at which you can boost your metabolism.
~~~ Burn more fat by Boosting your Metabolism~~~~
When you have a higher metabolism – your body will burn more calories 24-7 so you get your body to work for you – vs you having to constantly having to work your body just to burn calories ….calories that are easily cancelled out when we make poor food choices…
just for an ex – running on treadmill for 20-30 minutes – burns around 300 calories – this is all canceled out when you have a couple helpings of potato chips.
Working out longer and harder?
This will only work against your body’s ability to create a faster metabolism.
Fit Yummy Mummy incorporates both resistance training and intervals for the best possible, metabolism boosting results.
::: Short Burst Resistance Training
Uses full body, progressively challenging moves that not only make you stronger and give your body tone and deifintion, this type of exercise helps to elevate your metabolism long after your workout has finished.
::::: Cardio needs is short and intense
This style of cardio is called Intervals. Intervals have been proven study after study to produce a higher and longer lasting boost to your metabolism
Long hours of cardio do not render fat loss results.
The longer you do cardio ….
- the less intense you go in order to last – less intensity means less of a boost to your metabolism
- the more you slow your metabolism for our bodies are not designed for long distance running. In order to have the energy to keep going, our body relies on the fuel derived from breaking down muscle.
The more cardio you do, the more muscle you are likely to break down, the less muscle you have- the lower your metabolism and the harder it becomes to reach your fat loss goals.
This is why the Fit Yummy Mummy workout plan Works.
It delivers the busiest of women the fastest, body shaping, energizing workout results.
And like I said – there are many, many fat loss programs out there that do work and follow these very concepts.
However….
They KEY to making any of the fat loss solutions work- is your ability to “stick to it”.
So let me ask….
How long have you been following your fitness plan?
Are you happy with your results?
Is this something you can see yourself doing for the rest of your life?
Maybe you are not sure yet you are still worried about making yet another investment as you glance at the host of programs you already own?
Consider the programs out there now…
Slim in 6
Turbo Jam
Power 90
Yoga Booty Ballet
South Beach
Body for Life
etc.
Products and Fit Yummy Mummy?
Click here to find out >>>>> Why does Fit Yummy Mummy really work? HUM! A Fit Yummy Mummy vs Infomercial Fat Loss Products: Review by a real mom who knows, Michelle Hughes
“Fit Yummy Mummy helped me to become a confident person who likes herself again, a better mom who has energy to play with her kids, and a supportive fun loving wife to Jeff!
Now I wake up so excited and happy everyday. My husband is amazed how happy and outgoing I have become. A few months ago I was so down and so unhappy. Not anymore!”
Read what Sheri – 40 year old mom of two, has to say about being on the fence
>>>> Here: 45 Pounds Lost: Celebrating a Fit and Flirty New Me at Age 40!
Thinking that Maybe you will give Fit Yummy Mummy a try?
Trial Offer is still available
Test it out and see for yourself!
3 Weeks – Risk Free test drive of the #1 Fat Loss Program for Busy Moms because you deserve to LOOK amazing this Summer~
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