I’ve finally taken action and started working on my goals for 2009.
Yes – Taking action and getting results that I need.
I too have setbacks.
::About 3 weeks ago we were packing up to move
:: 2 weeks ago we moved in
::Then last week the winter storm hit BAD
::Tyler was out of school for a good week
::Friends were staying with us for they had no power
I really struggled to find a way to get motivated, to get focused and to get back into my routine.
So yesterday I decided to stop letting unexpected events stand in my way.
I was tired of how this affected my mood and my ability to get work completed. Waiting for the right time to begin seemed downright silly!
I recruited my husband to join me and made an appointment to meet with my new kettlebell instructor yesterday afternoon.
Wow was this ever an eye opening experience!
Not only did I realize how much more I can challenge myself but it was sure different to be the student again!
Yes, I was super excited to begin as I envisioned all the new results I was about to achieve. Main goals were to improve strength – to look bad a** swing a super heavy kettlebell around.
There are so many cool and challenging moves.
Then it hit me!
As class began, I had a twinge of doubt.
~ What if I cannot do some of these challenging moves?
~Oh NO – I’ve been doing this all wrong!
~ What if I get frustrated after practicing and I still can’t get it right?
~ What if I cannot keep up with everyone around me?
~ What if I try and fail?
Yes, I have these thoughts too.
But then I took a deep breath and reminded myself that its okay to take this one step at a time.
I am SO finished with the obstacles- the justifications – the excuses.
The path leads to zero results.
To do this right and to be able to reach my goals, I must ….
- take the time to learn the technique- down to the smallest details
– have patience as I take on the challenge of something new
- And I have to practice over and over again ….not to be perfect…but to get to a place where I feel confident in what I am doing so I have the ability to refine.
I suddenly no longer felt alone…
THIS is exactly what you go through when you step out of your comfort zone to begin your fitness program.
How the heck did I lose site of this?
What an inspiring experience this has been. I know what you are going through and I understand what you need to get started, get motivated, to stick with it and to get results.
As your coach, would you want anything less?
If you have been struggling to get started, to stay focused, to stick to it…Today is the day to take it all back.
You are not alone either!
Together we can do this and make 2009 our best year yet! 2009 is our year to SHINE!!!
If you have Fit Yummy Mummy- log in to ClubFYM.com and start blogging your experiences.
If you have been on the fence…no better time than now to give it a shot!
With the bonus 21 Day Coaching Program and $4.95 trial offer you simply **cannot** fail.
http://fityummymummy.com/trial-offer.shtml
Make your commitment today!
Prove it to yourself that you can succeed!
Your Friend and Coach,
Holly Rigsby
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