Get Your Body Back After Baby Workout Tips 5 Steps To Help You Get Back Into Your Workout Routine Safely & Effectively Yes, as Moms we ALL know what a miracle it is to bring a new life into this world. Our bodies have undergone some amazing changes to make this blessing possible. But now…
Tag Archive: pre baby body
Former Cardio Queen Proves Less Is Better With Fit Yummy Mummy
“Not only have I lost 10 lbs of body fat…. I’ve also regained 3+ lbs of muscle that I’d lost in the previous year of doing ‘cardio classes’ with minimal strength building” “When I first started with with Fit Yummy Mummy, my ultimate goal was to get the BEST…
Jana Achieves An Even BETTER Pre Baby Body!
“At the time of entering my 1st Transformation Challenge, my son was three months old that’s about when I thought I’d be back to normal… but I had only lost 6 lbs! I was weak and squishy after not being especially active during my pregnancy. I was tired all the time, and felt like…
Busy Mom to Cover Model – Get Your Body Back Story
Talk about “Get Your Body Back“….this is the story of a real mom who has achieved this and then some! Dani Stevens, 35 year old mom of two, shared her updated results just one month ago – losing nearly 20 pounds and banishing her muffin top! “How To Banish Your Muffin Top“ What is most…
Live Teleseminar Event with Jennifer Nicole Lee
How about a Big Dose of Motivation! YOU are Invited! Come join me next Wednesday, September 17th for a Free Teleseminar with Jennifer Nicole Lee! There is nothing more inspiring than hearing the story of a Mom who was able to overcome some challenging obstacles in her quest to lose weight and reclaim a better…
Lose your Post Pregnancy Belly Fat
Lose Your Post Pregnancy Belly Fat Getting Back to being Fit as a Busy Mom (In case you miss it – you can can listen in on the archived show) . Special Encore Presentation! Listen in Today – January 3rd at 12:00 noon PST for my guest appearance on Get Fit Radio with Rob…