Tag Archive: kettlebell intervals

Kettlebell Intervals Workout Video

Pamela MacElree (co-founder of KettlebellAthletics.com) came down to Louisville this week for business, boot camps and some filming for her upcoming Kettlebell DVDs! You know we could not pass up the opportunity to get a Kettlebell workout in! Just used an interval training soundtrack and Pamela put a series of challenging Kettlebell moves together to…