The 6 Week Holiday Hottie Transformation Challenge wrapped up this past week and out of the 80+ women who submitted their final essays and photos, 10 were selected to be in the running for the grand prize.
The 6 Week Holiday Hottie Transformation Challenge wrapped up this past week and out of the 80+ women who submitted their final essays and photos, 10 were selected to be in the running for the grand prize.
The hot topic online right now is Fat Loss for the Holidays! Well I have a couple Holiday Fat Loss “secrets” of my own! While these may not be glamorous, if you follow me at all you know I will be as upfront as possible about what it takes to get results ~ glamorous results!…
Ready for a Halloween Fat Loss Workout to kick off a healthy and fit holiday season ~ I even dressed up for the occasion, after all, this is all about making fitness fun! Went with the Cheerleader costume for I am here to cheer you on – made it fun by using my pom poms…
The Truth about How to Burn Holiday Fat Thanksgiving marks the start of a 6-week period where we are bombarded with strategies to burn off the dreaded holiday weight gain. However, many are generic and flat out useless. These strategies will do nothing to help you burn holiday fat. It is amazing how every article…