Ready for a Halloween Fat Loss Workout to kick off a healthy and fit holiday season ~ I even dressed up for the occasion, after all, this is all about making fitness fun! Went with the Cheerleader costume for I am here to cheer you on – made it fun by using my pom poms…
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What do you think? Last year I kicked off the holiday season with a fun Halloween Workout dressed as Olivia Newton John using only a pumpkin! Great fun, right? So this year I have to somehow match that….and I am stuck! I have a list if ideas but nothing seems to pop off the page….
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Workouts for moms; Are you getting a jump start on your Holiday Weight Gain? Yes, I wanted to give you a bit of a scare – I need to grab your attention – for did you know the typical holiday weight gain is 5 and even up to 10 pounds through the holidays and into the…
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