May is Mommy Belly Makeover Month and I’ve been posting a step by step plan to help you get rid of that belly fat on. Next up – addressing the post baby Belly Flap! While I have many more hands on strategies and videos to share with you, I wanted to address one of the…
Tag Archive: flat tummy
Holiday Hottie Mommy Tummy Tightening
Mommy Tummy Tightening Exercise From Holly Rigsby. Be sure to add this exercise to your bag of Mommy Tummy Tightening Tricks to help you “tighten” and “tone” your tummy for the Holidays! All you need is a stability ball! As always, consult with your Dr before beginning a new workout or exercise routine….
Your Workout Needs a Makeover If….
“If you keep doing what you’ve always done, you’ll get what you’ve always gotten.” You know the saying all too well….but when it comes to our workouts – why is it so hard to break away from the same old routine – especially if you are getting ZERO results! So maybe it’s time…
Flatten Your Mommy Belly
Not only has Yvette- our Summer Transformation Challenge Grand prize Winner – made a significant difference just 4 weeks into the New Year’s Challenge ….it is amazing to see how far she has come in 6 months! She simply continues to be an inspiration to moms everywhere that as a mom of a 2 year…
Fat Loss and Diet Blogs: Just another Scam?
Have you noticed the newest fat loss and diet trend? Blogs that promote the astounding weight loss results of the latest superfood Brazilian berry and cleanse. What was most surprising to me, is the fact that one of the sites is using the before and after photo of a Fit Yummy Mummy testimonial. To avoid…