Tighter Tummy in 12 Days “I have more results in 12 days than I have from the last 2 challenges!” It’s true! The amazing ladies over at ClubFYM just wrapped up a new mini contest I created for them to help boost their fat loss results – and in the area we as moms want…
Tag Archive: fat loss results
Beautiful And Buff Body After Baby
Fit Yummy Mummy Dani Stevens is NO stranger to the Fat Loss results that can be achieved. Not only has she been a Fit Yummy Mummy since the start of this program back in 2008…..but her first Success Story shares how she made her dream come true! After having her 2nd baby, she was…
Healthy Holiday Chocolate
Do you Love Chocolate? The Holidays just wouldn’t be the same without it! In an effort to make sure you and I can still enjoy our favorite Holiday Sweets and Treats I did some experimenting with my Prograde Lean Chocolate Meal Replacement!
Get The TRUTH About Holiday Weight Loss
Thanksgiving marks the start of a 6 week event where we are bombarded with strategies on what’s best for holiday weight loss. Did you know many of these tips are generic and flat out useless, especially if your goal is fat loss?
3 Fat Loss Short Cuts
Where are your choices taking you? A fat loss short cut is a path. At this point you are on the path to fat loss results, you just want to get there faster and find a way to make it easier….or even effortless. Totally understandable. But in order to avoid the cycle of failure and…
Cardio To Lose Belly Fat VIDEO
Did you know…cardio is the main culprit to stalled fat loss results? The LONGER your Cardio Session, the more ineffective it becomes at burning fat ~ especially belly fat.
Cool Summer Salad Recipe
Roasted Red Pepper Chicken and Avocado Salad Recipe Here is a cool summer salad recipe that will keep you on track with your fat loss goals that I truly enjoy – courtesy of my partners at Prograde Nutrition. Roasted Red Pepper Chicken and Avocado Salad You will need:
Get Fit For Summer: Day 1
Is Your Body Fit For Summer? Memorial Day Weekend is just a week away – the official start to summer! If your best intentions to to get started on a fitness plan somehow made their way to the bottom of your “To Do” list, no need to fret! How about a 7 Day summer Fat…
Fit Mommy Results
Take some time to browse the following Post Pregnancy Fat Loss Results from Moms Like YOU. If you have any questions, just send me an email – Holly@FitYummyMummy.com – and I’ll be more than happy to help! Fit Yummy Mummy Dani Stevens is NO stranger to the Fat Loss results that can be…
The 7 Best Body Weight Exercises For Fat Loss
As a Super Busy Mom my favorite types of workouts are ones that are Quick and Convenient! Body weight exercises for fat loss are the foundation of many of my Fit Yummy Mummy workouts. No fancy equipment needed ~ just your own body. All moves can be done right at home. I love full body…