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	<title>Comments on: Summer Transformation Challenge</title>
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	<link>http://www.getfitandyummy.com/summer-transformation-challenge/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
	<description>Holly Rigsby&#039;s Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy</description>
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		<title>By: Holly Rigsby</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-203</link>
		<dc:creator>Holly Rigsby</dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-203</guid>
		<description>Any woman, any where is eligible to participate - as long as you have the FYM Lifestyle system and join ClubFYM to register and gain access to a TON of bonus resources.</description>
		<content:encoded><![CDATA[<p>Any woman, any where is eligible to participate &#8211; as long as you have the FYM Lifestyle system and join ClubFYM to register and gain access to a TON of bonus resources.</p>
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		<title>By: Joanna</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-202</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Thu, 26 Jun 2008 13:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-202</guid>
		<description>I don&#039;t live in the US can I participate? And are participants outside US eligible for the prizes? I would like to participate anyways.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t live in the US can I participate? And are participants outside US eligible for the prizes? I would like to participate anyways.</p>
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		<title>By: christik</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-201</link>
		<dc:creator>christik</dc:creator>
		<pubDate>Tue, 24 Jun 2008 21:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-201</guid>
		<description>I am DEFINITELY IN!  It will be hard for me to let someone take my before photo, but the prospect of a fabulous after makes it easier.  You are a true Godsend!  I need someone to hold my hand a little.  THANKS!!!</description>
		<content:encoded><![CDATA[<p>I am DEFINITELY IN!  It will be hard for me to let someone take my before photo, but the prospect of a fabulous after makes it easier.  You are a true Godsend!  I need someone to hold my hand a little.  THANKS!!!</p>
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	<item>
		<title>By: keerti</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-200</link>
		<dc:creator>keerti</dc:creator>
		<pubDate>Tue, 24 Jun 2008 18:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-200</guid>
		<description>I am dying  to be  in this  challenge and it&#039;s  right on time.&lt;br/&gt;I am already in my fourth week of FYM 16  week program .I haven&#039;t measured  myself  yet  but  Ican say i am  feeling the difference.&lt;br/&gt;I sure  had  weighed  myself ....and  i lost  5 pounds in  3 weeks  .&lt;br/&gt;Just don&#039;t know how.&lt;br/&gt;I will  be  in  for transformation challenge for sure.&lt;br/&gt;Thanks Holly ....you are Awesome.</description>
		<content:encoded><![CDATA[<p>I am dying  to be  in this  challenge and it&#8217;s  right on time.<br />I am already in my fourth week of FYM 16  week program .I haven&#8217;t measured  myself  yet  but  Ican say i am  feeling the difference.<br />I sure  had  weighed  myself &#8230;.and  i lost  5 pounds in  3 weeks  .<br />Just don&#8217;t know how.<br />I will  be  in  for transformation challenge for sure.<br />Thanks Holly &#8230;.you are Awesome.</p>
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		<title>By: Holly Rigsby</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-199</link>
		<dc:creator>Holly Rigsby</dc:creator>
		<pubDate>Tue, 24 Jun 2008 02:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-199</guid>
		<description>I love Your Excitement!!!&lt;br/&gt;&lt;br/&gt;To answer your questions...you can have the Basic FYM or the Deluxe FYM package - up to you as to what you would like to start with. &lt;br/&gt;&lt;br/&gt;(as far as DVD&#039;s go - July is the month I will be launching the workout of the month...with a DVD option - so know that is coming soon!)&lt;br/&gt;&lt;br/&gt;Prograde supplements are optional - as any supplement should be. &lt;br/&gt;&lt;br/&gt;Hope to see you all join the challenge and meet me ast ClubFYM!</description>
		<content:encoded><![CDATA[<p>I love Your Excitement!!!</p>
<p>To answer your questions&#8230;you can have the Basic FYM or the Deluxe FYM package &#8211; up to you as to what you would like to start with. </p>
<p>(as far as DVD&#8217;s go &#8211; July is the month I will be launching the workout of the month&#8230;with a DVD option &#8211; so know that is coming soon!)</p>
<p>Prograde supplements are optional &#8211; as any supplement should be. </p>
<p>Hope to see you all join the challenge and meet me ast ClubFYM!</p>
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		<title>By: Shari Kraft</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-198</link>
		<dc:creator>Shari Kraft</dc:creator>
		<pubDate>Tue, 24 Jun 2008 01:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-198</guid>
		<description>I can&#039;t wait!  This is gonna be fun!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait!  This is gonna be fun!</p>
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		<title>By: Marie Lefler</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-197</link>
		<dc:creator>Marie Lefler</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-197</guid>
		<description>Holly,&lt;br/&gt;&lt;br/&gt;I really want to be apart of this challenge.  I read and voted for the last transformation challenge and we so proud and motivated by those amazing women.&lt;br/&gt;&lt;br/&gt;My question is, do I need to have the Deluxe FYM package or can I do the basic?  I am in a pinch with money and would like to know what is required.&lt;br/&gt;&lt;br/&gt;Thanks.</description>
		<content:encoded><![CDATA[<p>Holly,</p>
<p>I really want to be apart of this challenge.  I read and voted for the last transformation challenge and we so proud and motivated by those amazing women.</p>
<p>My question is, do I need to have the Deluxe FYM package or can I do the basic?  I am in a pinch with money and would like to know what is required.</p>
<p>Thanks.</p>
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		<title>By: kd</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-196</link>
		<dc:creator>kd</dc:creator>
		<pubDate>Mon, 23 Jun 2008 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-196</guid>
		<description>I&#039;m really interested but I&#039;ve heard a little too much talk about the prograde supplements.... is this a required part of the program?</description>
		<content:encoded><![CDATA[<p>I&#8217;m really interested but I&#8217;ve heard a little too much talk about the prograde supplements&#8230;. is this a required part of the program?</p>
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		<title>By: Jenny_v2.0</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-195</link>
		<dc:creator>Jenny_v2.0</dc:creator>
		<pubDate>Mon, 23 Jun 2008 18:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-195</guid>
		<description>Just downloaded the program over the weekend and then BAM --- a call to really challenge myself alongside other busy moms --- perfect timing! I can&#039;t wait to be a part of this group. Very excited, and looking forward to it!</description>
		<content:encoded><![CDATA[<p>Just downloaded the program over the weekend and then BAM &#8212; a call to really challenge myself alongside other busy moms &#8212; perfect timing! I can&#8217;t wait to be a part of this group. Very excited, and looking forward to it!</p>
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	<item>
		<title>By: Lori</title>
		<link>http://www.getfitandyummy.com/summer-transformation-challenge/comment-page-1/#comment-194</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 23 Jun 2008 18:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/summer-transformation-challenge/#comment-194</guid>
		<description>Holly,&lt;br/&gt;You&#039;re an angel.  Can&#039;t wait to start the challenge the day I get back from vacation (perfect timing)&lt;br/&gt;&lt;br/&gt;Thanks so much for offering the Meals 101 as a real incentive.</description>
		<content:encoded><![CDATA[<p>Holly,<br />You&#8217;re an angel.  Can&#8217;t wait to start the challenge the day I get back from vacation (perfect timing)</p>
<p>Thanks so much for offering the Meals 101 as a real incentive.</p>
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