Comments on: Stability Ball Exercise For Tight Abs and Toned Arms

By: Zendan Townsley

Zendan Townsley — Sun, 27 Jun 2010 00:53:05 +0000

can you propose something real straightforward for a couch potato

By: Kathleeen

Kathleeen — Fri, 29 Jan 2010 21:59:54 +0000

Thanks, Holly, I tried this and struggled to do fours reps before I crashed down. Yes, it works LOTS of parts and I will keep trying till I can do 10 -12 reps! Thanks!

By: munmun

munmun — Fri, 29 Jan 2010 04:55:01 +0000

this is the best..great one! short and intense. Loved it.

By: Sheri

Sheri — Fri, 29 Jan 2010 02:55:23 +0000

Get exersice Holly! I gave it a try and I LOVE it! I managed to get 10 reps done and the plank hold for 30 seconds.

By: Deb

Deb — Fri, 29 Jan 2010 02:47:04 +0000

Ooh! Looks hard Holly – will definitely give this one a go!

By: marcy

marcy — Fri, 29 Jan 2010 02:42:56 +0000

i will try it at the gym saturday. it looks very refreshing and build up energy cos every part of body move. good exercise, i love it. keep creating such a helpfull and usefull moves!
i love u!

By: Mary Beth

Mary Beth — Fri, 29 Jan 2010 00:11:15 +0000

I’m gonna “dive on” later tonight! Great video!!

By: gurpreet

gurpreet — Thu, 28 Jan 2010 23:40:48 +0000

I just hope I can balance the sb Holly. I tried doing the SB curl the other day, my big problem was just balancing the ball. Thanks again for all these wonderful moves!

By: Connie

Connie — Thu, 28 Jan 2010 20:00:59 +0000

That looks like an awesome exercise. I can’t wait to try it. Thank you.

By: Denise Alcala

Denise Alcala — Thu, 28 Jan 2010 19:42:59 +0000

Great moves holly..I’m giving it a try today. Will let you know how it turns out. Thanks alot….