Comments on: Secrets to Losing 46 Pounds http://www.getfitandyummy.com/secrets-to-losing-46-pounds/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Thu, 09 Feb 2012 00:13:25 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Tanya http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1942 Tanya Tue, 13 Apr 2010 18:47:36 +0000 http://getfitandyummy.com/blog/?p=503#comment-1942 Way to go Shanon! Way to go Shanon!

]]> By: Kaari http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1941 Kaari Tue, 13 Apr 2010 17:15:02 +0000 http://getfitandyummy.com/blog/?p=503#comment-1941 Excellent job, Shannon! Fantastic story about the dog food bags! Excellent job, Shannon! Fantastic story about the dog food bags!

]]> By: Amy http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1940 Amy Tue, 01 Sep 2009 21:11:32 +0000 http://getfitandyummy.com/blog/?p=503#comment-1940 You look great, Shannon! Way to go! Such a great reminder that consistency is so important! You look great, Shannon! Way to go! Such a great reminder that consistency is so important!

]]> By: Lynda http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1939 Lynda Tue, 01 Sep 2009 11:59:10 +0000 http://getfitandyummy.com/blog/?p=503#comment-1939 Hi Shannon, You are inspiring, all the way to South Africa. Great job. I am 32 years old and I am 13kg's overweight and so unhappy. I have bought the interval workout CD and still need to get out and start working out. Good for you...you are my senior and you are showing me how it is done. Holly, My thyroid decided to stop functioning the way it should and I am now taking natural supplements to try and get the thyroid back on track, but I am loosing and gaining weight like I am on a see saw ride. Should I just get the thyroid on track first before worrying too much about my weight loss? Lynda Hi Shannon,

You are inspiring, all the way to South Africa. Great job. I am 32 years old and I am 13kg’s overweight and so unhappy. I have bought the interval workout CD and still need to get out and start working out. Good for you…you are my senior and you are showing me how it is done.

Holly,

My thyroid decided to stop functioning the way it should and I am now taking natural supplements to try and get the thyroid back on track, but I am loosing and gaining weight like I am on a see saw ride.

Should I just get the thyroid on track first before worrying too much about my weight loss?

Lynda

]]> By: HeleenC http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1938 HeleenC Tue, 01 Sep 2009 07:20:01 +0000 http://getfitandyummy.com/blog/?p=503#comment-1938 Great post! Thanks for sharing. You look amazing! Great post! Thanks for sharing. You look amazing!

]]> By: Nishta http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1937 Nishta Tue, 01 Sep 2009 06:52:07 +0000 http://getfitandyummy.com/blog/?p=503#comment-1937 It is very encouraging to know that there is still hope cause I ve tried everything and instead of losing weight I am gaining. It is very encouraging to know that there is still hope cause I ve tried everything and instead of losing weight I am gaining.

]]> By: Becky http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1936 Becky Tue, 01 Sep 2009 06:27:27 +0000 http://getfitandyummy.com/blog/?p=503#comment-1936 Great post! I love the example of dog food to fat. Never thought of it that way before, but so true. I recently stumbled across a great book titled, <a href="http://www.breakfreebeauty.com/notify.php" rel="nofollow"> "Love Your Body, Love Your Life," </a> by Sarah Maria that helped me realize that I was valuable and that I could change my body image. I have been going to the gym now for 2 months, have only lost 8 pounds, but it is something. I will continue to move forward in my weight loss goals and appreciate the advice you share on this blog. Great post! I love the example of dog food to fat. Never thought of it that way before, but so true. I recently stumbled across a great book titled, “Love Your Body, Love Your Life,” by Sarah Maria that helped me realize that I was valuable and that I could change my body image. I have been going to the gym now for 2 months, have only lost 8 pounds, but it is something. I will continue to move forward in my weight loss goals and appreciate the advice you share on this blog.

]]> By: Kaari http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1934 Kaari Tue, 01 Sep 2009 01:08:10 +0000 http://getfitandyummy.com/blog/?p=503#comment-1934 AWESOME results come from dedication and consistency. Thank you, Shannon, for being such an encouragement to us! AWESOME results come from dedication and consistency. Thank you, Shannon, for being such an encouragement to us!

]]> By: Gill http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1933 Gill Mon, 31 Aug 2009 23:16:16 +0000 http://getfitandyummy.com/blog/?p=503#comment-1933 Way to go, it just shows that being consistent can really help lose those inches. You look great - keep up the good work. Way to go, it just shows that being consistent can really help lose those inches. You look great – keep up the good work.

]]> By: Ginger http://www.getfitandyummy.com/secrets-to-losing-46-pounds/comment-page-1/#comment-1932 Ginger Mon, 31 Aug 2009 23:00:04 +0000 http://getfitandyummy.com/blog/?p=503#comment-1932 Way to go, girlie! You KNOW how proud I am of you?!?!? SOOOOOOOOOOOOOOOOOOO PROUD!!!!!!!!!!!!!!! You look fantastic -- smooches to you, Hottie! xo Ginger Way to go, girlie! You KNOW how proud I am of you?!?!? SOOOOOOOOOOOOOOOOOOO PROUD!!!!!!!!!!!!!!!

You look fantastic — smooches to you, Hottie!

xo Ginger

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