October 30th, 2008 is the day I wrote my personal contract to be committed to the principles of the Fit Yummy Mummy lifestyle.
I meant every word of it and truly believed with tears in my eyes and emotion welling up in my heart, that this was MY TIME. This was MY TIME to truly get my life and body back better than ever.
I never could have imagined what a sincerely transformative experience this would be, from the inside out. If the changes were only on the outside, the possibility of the changes lasting would be very slim, as statistics show.
I turned 46 last February and it was my first birthday since I was in my 20′s that I was actually excited about being a year older!
I no longer fear old age!
I’m proud of my age!
I’m excited for the possibilities of who I will become in the years to come. Fit Yummy Mummy has given me the tools I need to get into the best condition of my life and to keep on improving with time! I am continually reaching my goals and setting personal bests and there is no end to what is possible!
I love to welcome newcomers into ClubFYM by saying, “I hope that you will find all the information, support and encouragement you need to achieve the life and body of your dreams!” I say that because that sums up what Club FYM is all about TO ME. All of that is here, and more.
I’m not just changing my body, I’m changing my life.
Sally’s Difference Makers
A fitness expert said that you need five elements to a good fitness program. The first three are basic: Resistance training, Quality cardio and Supportive nutrition. I have found these through the Fit Yummy Mummy 16 Week Fat Loss System.
1. The Fit Yummy Mummy Lifestyle System
Fit Yummy Mummy provides the 1st three elements. There is so much solid information at our finger tips. Holly cuts through the fluff that flies around in the media every day and points us in the direction of WHAT WORKS.
Now the next two elements are harder to come by and can make or break your success and your ability to stay with a fitness program with consistency.
They are:
- Information, inspiration and motivation
- Support from other highly motivated peers
ClubFYM embodies all five of these elements, BUT Fit Club does to a higher degree. It’s that extra that makes all the difference.
2. Fit Club
My goal is to get my body back, better than ever. That’s a pretty ambitious goal, especially when you realize, who wouldn’t want to get their body back better than ever? It’s a pretty tough journey with so many obstacles and temptations along the way.
Many never make it. I don’t want to be among those who don’t make it. I want to be one of the few who achieve the life and body of their dreams.
In order to do that I need a lot of support and information and inspiration and motivation to give me the energy I need to get up each day and do the work.
Fit Club gives me that.
First of all, when my package arrives every month, it’s like Christmas! I get my DVD with the new workout for the next four weeks. I get a newsletter with articles and featured FYM’s, recipes informative news and always motivation and inspiration!
Working out with the DVD is like having Holly there with me coaching me through everything.
There is the ‘Learn it’ segment with a breakdown of each exercise in the super set with how-to’s on how to modify the moves up or down, and any tips and strategies. In the actual workout, Holly is telling me what muscle I am working, reminding me what to watch for and encouraging me all along the way. Often there are bonus lessons on the DVD. Holly truly is my trainer and coach since I have been a member of Fit Club.
3. ClubFYM
The support and encouragement from Holly and the ClubFYM community is indescribable.
Studies show that the failure rate for those who have support is greatly diminished. Whatever the studies say, I know it’s true that what Club FYM offers in the way of support and encouragement is magical. It’s the secret ingredient.
And while I’ve been here at Club FYM changing my life and my body for the past year…
I’ve removed 25 pounds and a total of 64 inches!!!
With 9 inches removed from mommy belly, 7.5 inches removed from hips and over 2 inches off each arm!
Thank you, Holly!
And thank you to all the ladies at ClubFYM who are changing their lives and bodies and spurring me on into a very beautiful future!
~Sally
Sally! You have been a source of inspiration since day one Sally! I am so proud of how far you have come and look forward to continuing to share in your transformation journey!
More to come….
The ladies at ClubFYM just finished the “Get Back To Fit” Fall Transformation Challenge!
Which means dozens of amazing success stories are ready to be shared!
You will actually get the chance to place your vote for best Fit Yummy Mummy Transformation! Watch your inbox for the next newsletter!!!
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Tags: 25 pounds, fat loss, mommy belly, results
Woooooooohoooooooooooo Sally! You look amazing. All your hard work and dedication has definitely paid off. What an inspiration.
WOOHOO Sally!!!! You look AMAZING!!! You are looking younger and younger!!! You are my inspiration!! Thanks for being part of ClubFYM and motivating all of us!!
way to go ! How awesome lots of hard work and its paying off
you look great.
Wow Sally….. You look amazing and soooooo much younger now. There’s no way you look 46 – you honestly look at leaast 10 years younger! I hope I have results even half as good as yours after a year. Well done!
Sally, you rock! Your insight and positive attitude are always so welcoming on CFYM. Congratulations on your fabulous success! You have worked soooo hard!
CONGRATS TO YOU, SALLY! What a wonderful story! I’m so happy for & PROUD OF YOU!!!!!!!
xoxoox Ginger (Gwen!)
Awesome Job Sally! I am new to Club FYM and am excited to be part of the group. You will be my inspiration! Looking forward to the 6 week holiday challenge!!!! I’m in. I’m ready and so glad I found Holly!
Wonderful job Sally!
Hooray Sally!!!!! You are sparkling from within.. I see it in your beautiful eyes and smile. You are such an inspiration to me and others here.
Yay, Sally! You are doing so so so super great!!!! Way to go! Can’t wait to see what you look like in another year – thinking “cover model”!!! Good for you!
Way to go, Mom!!!
Sally you look AMAZING! Congratulations on your persistence and hard work!
Sally! Oh, my, you have done such an amazing transformation on yourself! And you have narrated the journey for everyone at ClubFYM, letting us in on your thoughts, your inspirations, your day-to-day process. You are not only inspiring everyone, you are providing down-to-earth examples of how to do it! Congratulations for all your successes! May these transformations ripple through your life and radiate all around you!
Congrats Sally! You look outstanding!
Way to go Sally! You look no where close to 46 years old – I actually can’t believe how young you look (totally meant as a compliment!)
You are such an inspiration and I strive to be more and more like you! I hope that I achieve similar results once I am a one year-er! Happy one year anniversary pretty gal! : )
Right on, Sally! Awesome! You look so amazing now, a year later, in that same shirt and it looks completely different because your body is completely transformed! Way to go!
Congratulations Sally!! I’m so happy for you! You look amazing!
that’s great Sally. We are proud of you. You are truly an inspiration to us all
Sally,
Happy 1st anniversary! You look stunning. congratulations on your accomplishments and I can tell in your article that you are going places.
I also wanted to thank you for your continued support through the Fall Challenge and I am looking forward to staying in touch.
Isabella
Sally, you have always looked great to me. But I can see how happy you are and I know how hard you worked.
You are Beautiful good for you. Rock on
Sally,
You are glowing!!!!! I am so happy for you!