Comments on: Resistance Training Burns More Fat VIDEO http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Thu, 09 Feb 2012 04:37:54 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Linda http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1980 Linda Fri, 04 Sep 2009 14:32:18 +0000 http://getfitandyummy.com/blog/?p=506#comment-1980 Another great workout!! Thanks Another great workout!! Thanks

]]> By: Chani http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1979 Chani Thu, 03 Sep 2009 13:39:53 +0000 http://getfitandyummy.com/blog/?p=506#comment-1979 Thank you Holly for all of your awesome tips and videos! Thank you Holly for all of your awesome tips and videos!

]]> By: Karen Parker http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1978 Karen Parker Thu, 03 Sep 2009 08:03:53 +0000 http://getfitandyummy.com/blog/?p=506#comment-1978 Awesome Holly I have been following your cardios and mixing and matching and not doing the same stuff all the time so my body doesn't get used to it. Will give this work out a go in the weekend. Thanks heaps for the motivation. I am pleased to say I am loosing weight, my jeans are looser and I am feeling great :) Karen New Zealand Awesome Holly
I have been following your cardios and mixing and matching and not doing the same stuff all the time so my body doesn’t get used to it.
Will give this work out a go in the weekend. Thanks heaps for the motivation.
I am pleased to say I am loosing weight, my jeans are looser and I am feeling great :)
Karen
New Zealand

]]> By: Margaret http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1977 Margaret Thu, 03 Sep 2009 02:55:02 +0000 http://getfitandyummy.com/blog/?p=506#comment-1977 A great video. Have added it to my favorites. I feel less tired when I do these exercises. I feel posititve about this program. A great video. Have added it to my favorites. I feel less tired when I do these exercises. I feel posititve about this program.

]]> By: Kaari http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1976 Kaari Wed, 02 Sep 2009 23:17:30 +0000 http://getfitandyummy.com/blog/?p=506#comment-1976 Look at Holly's abs on the Plank Plus. WOW! As I get more fit I can see how her abs look like that because mine are getting better every month. Fit Yummy Mummy system really works, just ask any of us and we're telling you this is the best workout I've ever gotten and I'm done after 15-20 minutes every day. Look at Holly’s abs on the Plank Plus. WOW! As I get more fit I can see how her abs look like that because mine are getting better every month.

Fit Yummy Mummy system really works, just ask any of us and we’re telling you this is the best workout I’ve ever gotten and I’m done after 15-20 minutes every day.

]]> By: Sally http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1975 Sally Wed, 02 Sep 2009 18:06:12 +0000 http://getfitandyummy.com/blog/?p=506#comment-1975 Holly has a second program at Club FYM called Fit Club. It's a dvd of the month program. We get a new dvd every month with a downloadable pdf that is a booklet of the complete workout and instructions of the workout. She also has a section for every circuit on the dvd explaing how to do each exercise and things to watch for and how to modify the move if you want to make it easier or harder. We also receive a newsletter that is only available to Fit Club members. Fit Club members have a private area in the forums. Holly gives us special attention by giving us a coaching call every month where we spend more than an hour talking with her on the phone and going over a certain topic and she answers any questions we have. It's virtually like sitting in her living room and visiting, with a purpose. Holly makes Fit Club members a high priority when we have questions. I couldn't ask for a better personal trainer and coach, and she does all this for 39.95 a month! I paid that much for a diet program that only included a once a week 1/2 hour meeting with no personal attention whatsoever! I am a bargain hunter and Fit Club has been the most bang for my buck that I have gotten anywhere! (Can you tell I love it?) Holly is the best! Absolutely, hands down! Holly has a second program at Club FYM called Fit Club. It’s a dvd of the month program.

We get a new dvd every month with a downloadable pdf that is a booklet of the complete workout and instructions of the workout.

She also has a section for every circuit on the dvd explaing how to do each exercise and things to watch for and how to modify the move if you want to make it easier or harder.

We also receive a newsletter that is only available to Fit Club members.

Fit Club members have a private area in the forums.

Holly gives us special attention by giving us a coaching call every month where we spend more than an hour talking with her on the phone and going over a certain topic and she answers any questions we have. It’s virtually like sitting in her living room and visiting, with a purpose.

Holly makes Fit Club members a high priority when we have questions. I couldn’t ask for a better personal trainer and coach, and she does all this for 39.95 a month! I paid that much for a diet program that only included a once a week 1/2 hour meeting with no personal attention whatsoever!

I am a bargain hunter and Fit Club has been the most bang for my buck that I have gotten anywhere! (Can you tell I love it?) Holly is the best! Absolutely, hands down!

]]> By: gulnaz http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1974 gulnaz Wed, 02 Sep 2009 16:28:35 +0000 http://getfitandyummy.com/blog/?p=506#comment-1974 HI, I LOVE ALL YOUR WORKOUTS ON YOU TUBE PLEASE LET ME KNOW HOW I CAN ORDER THEM ON DVD OR CD HI, I LOVE ALL YOUR WORKOUTS ON YOU TUBE PLEASE LET ME KNOW HOW I CAN ORDER THEM ON DVD OR CD

]]> By: Rachel http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1973 Rachel Wed, 02 Sep 2009 16:22:27 +0000 http://getfitandyummy.com/blog/?p=506#comment-1973 WOW! That was an intense, great workout! I can feel it already. Thanks for all you do for us. You are an amazing coach and example. WOW! That was an intense, great workout! I can feel it already. Thanks for all you do for us. You are an amazing coach and example.

]]> By: Rosalie http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1972 Rosalie Wed, 02 Sep 2009 15:41:36 +0000 http://getfitandyummy.com/blog/?p=506#comment-1972 Great music, great exercises, and beautiful coach. Can you ask for more? I feel strong and toned after resistance training. Thanks so much for your wonderful videos and letters. Love them! Rosal Great music, great exercises, and beautiful coach. Can you ask for more? I feel strong and toned after resistance training. Thanks so much for your wonderful videos and letters. Love them! Rosal

]]> By: Katherine http://www.getfitandyummy.com/resistance-training-burns-more-fat-2/comment-page-1/#comment-1971 Katherine Wed, 02 Sep 2009 15:08:15 +0000 http://getfitandyummy.com/blog/?p=506#comment-1971 I have got to try that Plank Plus! I have got to try that Plank Plus!

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