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The Fit Yummy Mummy Store

I have listed the Hottest Fit Yummy Mummy fat loss resources below.
If you have any questions, please feel free to contact me at Holly@FitYummyMummy.com

~ The Original Fit Yummy Mummy Fat Loss System

The foundation of your body shaping success is found in the Fit Yummy Mummy Fat Loss System. This is your step by step guide for it contains your goal setting plan, motivational strategies, nutritional guidelines as well as 16 weeks of your Fit Yummy Mummy workouts – plus 12 weeks of advanced bonus workouts now with online exercise video library – receive instructional videos of how to properly perform each exercise in your FYM workout plan. (Full, follow along workout videos will be released this fall).

Ensure your success and grab your original fat loss guide here >>>>> Fit Yummy Mummy
This is the original fat loss system for busy moms – outlining the lifestyle components in a handbook is downloaded right to your computer.

~ Intervals for Busy Moms – Listen and Lose Fat!

4 Full Follow Along Interval Training Workout Videos

30-30, 60-60, 60-30 and 45-15

Each Interval Session takes you through a full 15 minute workout

4 Downloadable Interval Training Soundtracks

30-30, 60-60, 60-30 and 45-15

New length, new protocols, new music, custom tracks with my voice. Created by Workout Muse

Complete Interval Training Pack details >>>HERE

Order Your Complete Fit Yummy Mummy Transformation Kit>>>HERE

~ Busy Mom Workouts DVD Pack

http://busymomworkouts.com/

The newest Fit Yummy Mummy DVD Pack “Busy Mom Workouts” includes three of my favorite challenging DVD workouts for a total of 6 fat burning, at home workouts with built in warm ups to maximize results!

Busy Mom Workout DVD #1 Body Toning 2×4 SuperSets

This was ClubFYM’s May 2010 Workout of the Month. This DVD changes up the traditional style of your workouts for a fresh, new challenge with 2×4 super sets, so instead of performing 2 exercises 3 times in a row – you will complete them 4 times. 2 x4 super sets. This saves time by reducing the rest periods, increase intensity and strength, boosting cardio. Plus it busts plateaus with some of my favorite moves like the Pledge Push Up, Triple Crush and Half Kneeling Press to accelerate results.

Equipment: Mat, Stability Ball, Medicine Ball, 2 Dumbbells

Busy Mom Workout DVD #2 Five Factor Fat Loss Circuits

This was ClulbFYM’s January 2011 Workout of The Month ** BONUS Includes My Specially Designed 50-10 Soundtrack! One of my most powerful and challenging fat burning circuits because it is a timed circuit. This means you will be following along to a soundtrack that tells you exactly when to start and stop…with very brief stops as you will be working NON-Stop. Designed for strength, endurance and increased fat loss Workout 1 all you need is a band to blast fat with moves such as the Front Squat, RDL and Mountain Climber. I recommend and use the continuous loop bands from Dave Schmidt aka The Band Man. Workout 2 incorporates body weight, MB and DB moves for variety and challenge such as the MB Core Stability Squat.

Equipment: Dumbbell, Band ( Need Bands? See —> The Band Man) Medicine Ball, Mat, FYM 50-10 Soundtrack (Included as a BONUS!)

Busy Mom Workout DVD #3 Bodyweight Fat Blasters

This was ClubFYM’s June 2011 Workout of The Month. This DVD takes you through two killer body weight circuits giving you the option to perform circuit style or for more of a challenge time rounds. With moves such as the inchworm to spiderman crawl, Prisoner DBL Lunge and Super Woman never again doubt the power of your own body to turn up the fat burning effect of your workouts. Plus – having these workouts on hand allows you take your workout with you wherever you go!

Equipment: Mat, YOU and a whole lot of ENERGY!!

~ Fit Yummy Mummy DVD Packs

Order Here >>> FYM DVD PACKS

~ The Official FYM Cookbook!

FYMCookbook.com

The cookbook contains…

More than just recipes – but every meal planning/nutrition tip you need to eat supportively successfully!

- Eating for Fat Loss Do’s and Dont’s
– Top 10 fat burning foods for busy moms
– FYM Meal Planning Cheat Sheet
– 4 Step Meal Planning Crash Course
– Daily Meal Plan samples for Breakfast, Lunch, Dinner, and Snacks
– Over 200 recipes for breakfast, lunch, Dinner, Snacks, Soups and Smoothies

Plus a supportive eating chapter that covers…

- Overcoming Sugar Addiction and Food Cravings
– Eating Healthy on a Budget
– Energizing Snacks
– Healthy After school Snacks
– How to Fight Late Night Cravings

~ Prograde: Supplements for health, fat loss, energy and vitality

I suggest VGF+25, Prograde Lean Meal Replacement and Prograde Workout. Save 15% off your first order – just enter the coupon code: FYM

GetPrograde.com