By Holly Rigsby on August 14, 2013
What is the hardest part about the “Back to School” routine for you?
How about a chance to win the newest DVD Pack?
“Busy Mom Lean Body Workouts”
In your comments include WHY the Lean Body Workout DVDs would be of help to you. Drawing will take place next Monday, August 19th.
By Holly Rigsby on August 9, 2013
Give your Backside a BOOST with Six of
My Favorite Tush-Targeted Exercises!
Did you know… (more…)
By Holly Rigsby on August 5, 2013
How I Stay Focused and Motivated
Do It Daily (more…)
By Holly Rigsby on July 31, 2013
“This was so awesome!
I had the majority of my Summer Challenge
Results take place over the TT12!!!”
This is what the moms are saying after taking part in the Tighter Tummy in 12 Days mini challenge in the forums at ClubFYM.
This was a fun mini challenged created to help boost fat loss and tummy flattening results as the FYMs wrapped up the 6 Week Summer Slim Down Challenge and it is much loved for it focuses in on the area we as moms want to see change the most….THE MOMMY BELLY!
What is the TT12?
By Holly Rigsby on July 29, 2013
Be the kind of person you want your children to become
Did you realize that as a parent, you have access to one of the biggest and most significant sources of motivation?
By Holly Rigsby on July 28, 2013
Give this sweet smoothie a try and stay on track with your fat loss goals.
By Holly Rigsby on July 26, 2013
Alexander Approved Smoothie Recipe
Smoothies are a staple in the Rigsby household.
The hot days of summer has everyone turning to a refreshing smoothie for a quick snack or meal on the go. I tend to experiment and come up with new combinations for the boys to test out.
While Tyler is open to anything and has always been a good eater, Alexander is quite the opposite – a very picky eater. When I make smoothies he is all about the plain vanilla or chocolate.
This morning in preparation of the Summer Smoothie recipes that I will be posting this weekend, Alexander came into the kitchen and requested a smoothie. (more…)
By Holly Rigsby on July 25, 2013
Quench Your Thirst With Infused Waters
Add some flavor and zest to your daily water intake with infused waters!
These are the real deal when it comes to Vitamin Water for it’s all natural and YOU get to choose your ingredients. The perk is that in creating your infused water concoction, the jars and pitchers of water are beautiful and make fabulous center pieces as well!
My go to recipe has been sliced cucumber and mint leaves. I recently came across a recipe for cucumber, blueberries and lime ~ so Yummy! Also piqued my interest in expanding my infused water options.
Since my boys are water drinkers, they have enjoyed the added fun and unique flavors this summer – which is only expanding their palates – gotta love it! (more…)
By Holly Rigsby on July 17, 2013
Motivation is something you must do daily.
Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day.
Here’s some tips to ensure your mornings are off to a positive start .
Top 5 Morning Motivators for Moms
1. Smile (more…)
By Holly Rigsby on July 14, 2013
Chocolate Raspberry Protein Pancakes
Protein pancakes are a delicious and healthy way to add variety, as they can be customized to use any berry or flavor combination imaginable (like crepes, pancakes can be savory).
While the recipe I typically use is posted below, the recipe for making protein pancakes is super flexible, giving you dozens of options.
Here are 4 tips to keep in mind when whipping up your favorite protein pancakes.