What do you think Of The FYM Costume Contest? For the past couple year’s I’ve kicked off the holiday season with a fun Halloween Workout all dressed up to take you through a fun fat loss workout! In the FYM Costume Contest for 2008 I dressed as Olivia Newton John using only a pumpkin!…
Fat Burn Playground Workout for Moms VIDEO
Get Outside and Try A Fat Burn Playground Workout The Fall weather has been absolutely gorgeous here in Kentucky. I love days like these for I not only get to enjoy being outdoors with my boys – but I can also get a super effective fat burning workout in at the Playground! Outdoor workouts…
Melt Mommy Belly Fat
Tips to Melt Mommy Belly Fat and Tighten Your Tummy I have some answers to your mommy belly questions plus I have outlined strategies to help you get fat loss results. Here’s a transcript of the latest LIVE Q and A Sessions on Facebook about how to get a tighter tummy and melt mommy…
Tighter Tummy In 12 Days Photos
Tighter Tummy in 12 Days “I have more results in 12 days than I have from the last 2 challenges!” It’s true! The amazing ladies over at ClubFYM just wrapped up a new mini contest I created for them to help boost their fat loss results – and in the area we as moms want…
Mommy Belly Blaster
The Mommy Belly Blaster This is One of my Favorite Mommy Belly Blaster Moves because all I need is ME – no equipment so I can do this anywhere, this move builds core strength which is super important to any mom who wants to flatten her mommy belly as she is taking the…
Tone Your Butt – Drink This
Lift, Firm and Tone Your Butt The Tight Booty Trifecta DRINK This after you DO This Workout Try my Tight Booty Trifecta workout & Follow it Up with Prograde Workout These are three of my favorite lift, firm and tone your butt moves because
Mommy Belly Melting Exercises
The MOST Effective Mommy Belly Melting Exercises Need a drum roll here…
3 Tips for a Tighter Tummy
3 Tips For A Tighter Tummy The Look and Feel of Your Tummy This is one of the greatest areas of concern for so many women – especially moms. The way you perceive your tummy to appear affects your very being….from what you cannot wear to how you feel about yourself when you look in…
Fat Loss Workouts Coaching Video
Catch the replay of the Fat Loss Workouts LIVE Coaching Video To kick off the LAST day of the BusyMomWorkouts.com DVD Pack SALE ..I held a LIVE online VIDEO Coaching Session to Answer your questions about 15 minute fat burning workouts. During the fat loss workouts coaching video chat I covered… – Working…
15 Minute Busy Mom Workout Secret
SuperSets – This is KEY to the 15 Minute Busy Mom Workout SuperSets increase the intensity of your 15 minute busy mom workout, helping you boost your metabolism so you burn more fat during as well as 24-48 hours after your workout is complete. SuperSets are TIME SAVERS! The decreased rest and non…
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