Caramel Apples Fall Festivities just would not be complete without this sweet Fall Treat! Apples are awesome for health and fat loss. The trick is making it supportive when you want to add something fun like caramel!
Jana Achieves An Even BETTER Pre Baby Body!
“At the time of entering my 1st Transformation Challenge, my son was three months old that’s about when I thought I’d be back to normal… but I had only lost 6 lbs! I was weak and squishy after not being especially active during my pregnancy. I was tired all the time, and felt like…
3 Favorite Pregnancy AB Exercises
Here are 3 of my favorite “pregnancy ab exercises” that are not only safe to perform during your 2nd and 3rd trimester but are also super beneficial during labor and deliver and of course helping you to bounce back during postpartum recovery.
Don’t Make These Ab Exercise Mistakes
It is very important to have a strong core prior to and throughout your pregnancy. However, the traditional ab exercises we are used to doing can end up causing more harm than good.
Fit Yummy Mummy Transformation Kit Contest Winners ~ Fall
Fit Yummy Mummy Transformation Kit Contest Winners In 250 words or less, I asked you to tell me exactly why the brand new Transformation Kit is the perfect program for you at this point in your life. Thank You To each and every one of you who took the time to leave a thoughtful reply….
Tell Me WHY and WIN The Fit Yummy Mummy Transformation Kit
*** Contest Runs Thursday, Sept. 16th – Sunday, Sept. 19th at midnight EST *** You have seen the results the Fit Yummy Mummy’s can achieve Transformation Challenge after Transformation Challenge ~ Just 12 short weeks to completely reshape your body , feel strong, beautiful and confident with Body Rockin’ Results! It’s YOUR Turn! Time to…
Top 10 Bikini Body Secrets
Kick Start Your Fall Fat Loss Transformation ~ Limited edition special report ~
Jacquie Lost 23 Pounds and 23 Inches With Fit Yummy Mummy!
“Jacquie what happened? Where did the other half of you go? You’ve shrunk!” Compliments from others give more positive feedback than the scale could ever give for Featured Fit Yummy Mummy, Jacquie! Read her inspiring transformation success story and how she Did It!
7 Fit Yummy Mummy Reasons Why September Rocks
Can you beleive that it is already September? This is quite an exciting month! I outlined seven Fit Yummy Mummy reasons why below!
Why Your Body HOLDS On To Fat
Do You Wonder Why…No Matter HOW HARD you workouts… Your Body Still Holds On To Fat? According to Dr Kareem Samhouri, CSCS, HFS, Neuro Metabolic Fat Loss Expert ~ who will be joining me on an exclusive Coaching Call tomorrow on How To Workout To Accelerate Fat Loss ~ your…
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