Today’s post is to highlight one of the most powerful reads I have come across in some time.
One afternoon while Alexander was napping, I was “working”, spending time online, searching through various Mommy Blogs and articles to help inspire and generate new topics to write about for Fit Yummy Mummy. As I browsed, I came across a headline that caught my eye.
As a busy mom, beginning a body transformation journey can be intimidating and filled with daily challenges. In order to get results, you must be willing to take action and do something different. (more…)
Busy Mom’s Crash Course VIDEO Guide to Kettlebell Training
You are excited to begin using the Kettlebell as your new busy mom fat loss tool – but before you jump in, I want to outline four important tips to help you start off safely as well outline what you can do NOW to get the most out of your kettlebell workouts.
This is a series of Videos created when the Kettlebells for Busy Moms was first released in January of 2012. If you have QUESTIONS about KETTLEBELLS then this is the place to begin.
The testimonials are starting to pour in to share what a difference The Kettlebells for Busy Moms Workout System is making for moms who were in need of an effective workout plan to burn the baby fat and get an even better body back. (more…)