I had an interview with Diane over at Oxygen Magazine this morning.
Funny that the topic was “How women with crazy schedules can stick to their workouts and still stay fit” for this morning was one of those crazy days.
I had been without internet service since 5:30 the evening before – I was unable to get any of my online work completed. This morning – nothing changed so I called the phone/internet co. on my way to taking Tyler to school. Was transferred to a recording that yes, there is an outage in my area.
After I dropped Tyler off at school I had to drive around and search for a hotspot just to log in to my email and get some important info needed for a couple calls today – one of which being my interview with Oxygen Magazine.
I rushed back home for Diane would be calling on my home phone in the next 15 minutes. I made a few notes and plugged the phone in….it was Dead!!
With 10 minutes to spare I rush out the door again to try and find a super close hotspot to email Diane with my cell phone # – - – with 1 minute to spare she responded and we were on the phone chatting it up.
Needless to say we both started laughing about the fact that my day – at just 10 am – was similar to many of the scenarios submitted to Oxygen magazine in search of a no time workout solution.
Diane was in need of some creative workout solutions to help busy women who find themselves in various types of hectic lifestyles.
From new moms who are unable to get a full night’s sleep and are just too exhausted to workout the next day, women who travel frequently throughout the week, women who work all day long and do not get home until after 5 pm, women who have days filled with unexpected obstacles, etc.
As we began to chat I realized something…
I just kept repeating myself over and over again!
I was worried Diane would think I was not creative at all with this stuff so I had to politely interrupt and explain myself, who I am, what I teach, what I practice…what works.
I shared my no time workout plan with Diane. I did have to repeat myself a few times, letting her know that I really do spend less than 90 minutes a week on my workouts and I am more fit and lean than ever – owe it all to the design of Fit Yummy Mummy’s short burst resistance training and interval workouts.
>>>> Then it hit me.
The hundreds of submissions from women who lead crazy busy lives and are finding it super hard to get a workout in or even stick to their current workout plan are still trying to fit in hour long workouts 5 to 7 days a week!
These are Busy women just like you and me – who are trying to fit 5 or more hours of workouts into a 1 hour slot of time they actually do have open with these crazy, hectic lifestyles.
Of Course this will not work!
Of course they are stuck, worried, fearful and in need of solutions!
Once Diane and I were on the same page the solutions for each “hectic lifestyle” scenario all came together. They just made sense!
What is your unique situation
What makes it so hard where you have no time to workout?
Leave a comment below ~
So, let me ask you this…would you have the same problems if you had a workout solution that took a mere 10-15 minutes of your time?
What if you could trade out your hour long workouts ~ whether they are group fitness classes, jaunts on the treadmill, playing musical machines at the gym ~ for an effective, challenging, body shaping workout that takes up 15 minutes of your valuable time – just 15!!!
Imagine how many excuses you could bust with this.
Next, imagine how much FASTER you could get your body back and KEEP it!!
It’s time to experience what Real workouts with Real results are all about!
Grab your copy of Fit Yummy Mummy ~ heck you can even try it out for the first three weeks for less than $5!
PS: This particular issue of Oxygen Magazine will be out later this Fall