Comments on: Morning Workout Motivation http://www.getfitandyummy.com/morning-workouts/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Tue, 07 Feb 2012 01:22:24 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Carina http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-15930 Carina Sat, 07 Aug 2010 07:30:01 +0000 http://getfitandyummy.com/blog/?p=1348#comment-15930 Im part of the small minority that also prefers to excercise in the afternoon. Im so NOT a morning person - I feel like I get up and have so much to do for the day that I cant focus on working out - especially if I have to eat first. Maybe when my kids get older I will? I look forward to my late afternoon workouts and rarely miss doing them. Thanks Holly! Im part of the small minority that also prefers to excercise in the afternoon. Im so NOT a morning person – I feel like I get up and have so much to do for the day that I cant focus on working out – especially if I have to eat first. Maybe when my kids get older I will? I look forward to my late afternoon workouts and rarely miss doing them. Thanks Holly!

]]> By: Maureen Augustine http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3211 Maureen Augustine Thu, 11 Mar 2010 19:20:51 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3211 Hi, I'm new at FYM a beginner, have just started this month 1st of March and I'm excited with the programs I'm in so far, i'm still not really in any schedule haven't try the a.m workout yet I'll just jump in doing the 10-15min when I can sometimes in the afternoon around 2pm sometimes evening around 5pm one time i thought i'll pass but then i thought the day is not yet over so l end up doing 15min at 10pm lol. I'm a mother of 2 age 8 and 3 and like many i'm not that happy with my mummy figure and this is the first time i'm giving myself a try in a workout so far so good. Thank you Holly and all for the motivations and tips I'm slowly tuning myself into this FYM Hi, I’m new at FYM a beginner, have just started this month 1st of March and I’m excited with the programs I’m in so far, i’m still not really in any schedule haven’t try the a.m workout yet I’ll just jump in doing the 10-15min when I can sometimes in the afternoon around 2pm sometimes evening around 5pm one time i thought i’ll pass but then i thought the day is not yet over so l end up doing 15min at 10pm lol.
I’m a mother of 2 age 8 and 3 and like many i’m not that happy with my mummy figure and this is the first time i’m giving myself a try in a workout so far so good.
Thank you Holly and all for the motivations and tips I’m slowly tuning myself into this FYM

]]> By: Kayscha http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3210 Kayscha Tue, 09 Feb 2010 19:13:39 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3210 I find it easiest to work out in the morning so that it is done and I can move on with my day. I enjoy the quiet solitude of working out before the rest of my family is up and the hustle and bustle begins! I find it easiest to work out in the morning so that it is done and I can move on with my day. I enjoy the quiet solitude of working out before the rest of my family is up and the hustle and bustle begins!

]]> By: Heather http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3209 Heather Wed, 03 Feb 2010 01:41:53 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3209 I love morning workouts. The only trouble i have is that now that my children are older (16-22) they stay up MUCH later and sleep can be tough. I still prefer to do a morning workout - I swim at 5am 3 days a week and try to do my weights the rest of the days. I find that if I start I always have a great workout! I love morning workouts. The only trouble i have is that now that my children are older (16-22) they stay up MUCH later and sleep can be tough. I still prefer to do a morning workout – I swim at 5am 3 days a week and try to do my weights the rest of the days. I find that if I start I always have a great workout!

]]> By: Kari C. http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3208 Kari C. Wed, 27 Jan 2010 03:13:36 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3208 I'm a fan of the morning workouts for sure! It's not always easy to get up and get going, but I'm so glad when I'm done and my day is always more productive. But I agree, it's what best works for you and your body! Thanks Holly! I’m a fan of the morning workouts for sure! It’s not always easy to get up and get going, but I’m so glad when I’m done and my day is always more productive. But I agree, it’s what best works for you and your body!

Thanks Holly!

]]> By: Kami http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3207 Kami Wed, 27 Jan 2010 01:03:43 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3207 Morning is my time now over the years I have learnt that if I do not do a workout in the a.m. it will not likely happen. I work in a high stress environment and my committement to wellness is to have my mornings for myself. It sets the tone of the rest of the day and makes me feel good about doing something for me. Morning is my time now over the years I have learnt that if I do not do a workout in the a.m. it will not likely happen. I work in a high stress environment and my committement to wellness is to have my mornings for myself. It sets the tone of the rest of the day and makes me feel good about doing something for me.

]]> By: Debbie (gingeet) http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3206 Debbie (gingeet) Tue, 26 Jan 2010 10:02:27 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3206 I am definitely a morning workout person. I get up at 5 AM - have to be out of the house at 7 AM for work. I like the energy I feel after my workout and it really does set the stage for the day plus, it's me time and no one else needs me then - and, I know I've gotten it out of the way and the rest of my day is open for everything else. It is the only way I can be consistent. I am definitely a morning workout person. I get up at 5 AM – have to be out of the house at 7 AM for work. I like the energy I feel after my workout and it really does set the stage for the day plus, it’s me time and no one else needs me then – and, I know I’ve gotten it out of the way and the rest of my day is open for everything else. It is the only way I can be consistent.

]]> By: Selene http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3205 Selene Tue, 26 Jan 2010 05:15:16 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3205 Megan, I'm with you. I do movement in the morning, but for an intense workout, it's just not the best time for my body. I can do late morning, but my best time is late afternoon or evening. As Holly says: "The magic is less in the actual TIME of day and more in what time YOU will Stick To your workouts" Learning to listen to our bodies to figure out what time works best for us, and then make it work with our schedule is the best approach! Megan, I’m with you. I do movement in the morning, but for an intense workout, it’s just not the best time for my body. I can do late morning, but my best time is late afternoon or evening. As Holly says:

“The magic is less in the actual TIME of day and more in what time YOU will Stick To your workouts”

Learning to listen to our bodies to figure out what time works best for us, and then make it work with our schedule is the best approach!

]]> By: Jill http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3204 Jill Tue, 26 Jan 2010 01:56:36 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3204 I start my workouts at 9am most days of the week. There are 2 days that I won't be able to get my workout in until 5pm due to a change in my work schedule. It should be interesting because I prefer the morning routine. Once that workout is done, I feel much better and have less stress about getting it in later in the day. I start my workouts at 9am most days of the week. There are 2 days that I won’t be able to get my workout in until 5pm due to a change in my work schedule. It should be interesting because I prefer the morning routine. Once that workout is done, I feel much better and have less stress about getting it in later in the day.

]]> By: Andrea Albright http://www.getfitandyummy.com/morning-workouts/comment-page-1/#comment-3203 Andrea Albright Tue, 26 Jan 2010 01:37:10 +0000 http://getfitandyummy.com/blog/?p=1348#comment-3203 Luv it! Luv it! Luv it! My life changed when I started exercising in the morning. This article explains it all so well. I'm posting it up on my Facebook Fan Page now... Women need to know about this. As always, thanks for the great content and motivation Holly! Andréa Luv it! Luv it! Luv it!

My life changed when I started exercising in the morning. This article explains it all so well. I’m posting it up on my Facebook Fan Page now…

Women need to know about this. As always, thanks for the great content and motivation Holly!

Andréa

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