Mom of 6 Celebrates Two Years of Flat Tummy Success

1allison%20ba%202%201%20500x379 Mom of 6 Celebrates Two Years of Flat Tummy Success

Feb. 2008, I signed up for the

Fit Yummy Mummy Transformation Challenge

first the day after I downloaded the E-book.

 

I was looking for a way to get fit that was doable for a busy Mom. I think I googled “fitness for Moms”. I found Fit Yummy Mummy and was hooked! I hoped that FYM would help me get my energy back because I was feeling run down, out of shape and frustrated that no matter how hard I tried my weight wouldn’t budge.

I have 6 children and one stepson who range in age from 28 down to 7 so they are all going different directions! I need so much energy just to be supportive to all of them!

When I started my very 1st Transformation Challenge, I was walking a lot and only eating 3 meals a day. I did not eat junk food, no soda or chips, so I thought I was eating healthy.

When I saw how healthy and fit Holly was with Fit Yummy Mummy, I realized new changes could be made. Plus I could live with only 15 minutes a day of exercise and the food plan sounded great!

After the first 12 week challenge, I had lost 10 pounds and my waist went from 29 inches to 26 inches!

The most exciting update is that I just celebrated my 2 year Fit Yummy Mummy anniversary and more importantly…..

 

I have maintained these results!

 

allison%204%20450x372 Mom of 6 Celebrates Two Years of Flat Tummy Success

 

I can feel that my body has tightened up. I can really feel it in my thighs! My legs just feel strong and fit. My husband just keeps telling me how good I look, I just love hearing that !

My skin just seems more radiant and blemish free. I don’t think any creams or lotions can do what drinking plenty of water can do . I also think lots of fruits and vegetables have helped my skin look healthier. I have given up eating most processed foods since joining FYM and I believe this just is helping my general health.

Through each challenge I have also learned that beauty does really start from the inside out.

Fit Yummy Mummy has changed my life.

 

Allison’s Top 6 Fit Yummy Mummy, Flat Tummy Tips

1. Get workouts done in the morning

2. If you have a really busy day, shorten your workout , but do it!

3. Keep enough produce and protein in your pantry and fridge.

4. Look for new healthier recipes or modify your old favorite recipes

5. Use a crock pot on busy days so you will come home to a healthy meal in the evening!

6. Have positive thoughts about yourself , get rid of the negative thoughts!

Finally, my friends at clubFYM are the best part of my Fit Yummy Mummy experience. They keep me motivated and inspired!

 

I am so grateful for FYM and for these Transformation Challenges . I would have not stuck with the same workout and eating plan without Club FYM and all the support I get here. I love the challenges, they motivate me and I guess I just like knowing we are all working toward the same goals. I love the excitement of seeing everyone else results as well as being surprised by my own results .

I know my life will be lengthened and I will be happier because I am a fit and healthy Mom. I know I am helping my children and husband to live healthier lives. I feel so blessed by the friendships and support I have found here at ClubFYM!

~ Allison Bolton, Age 48, Homeschooling Mom of seven, ages 28, 24, 21, 17 , 14, 13, and 7, Granbury Texas

Congratulations on your continued body shaping success Allison!

You are such an inspiration to moms everywhere that with the right combination of nutrition, exercise and self care ~ you truly CAN get an EVEN better body back post pregnancy and even post c-section! Thanks again for sharing your success story with us!

If you would like to follow in Allison’s footsteps and have flat tummy success, you can either get the Fit Yummy Mummy program she and hundreds of other moms are following to get amazing results or join ClubFYM and share this experience right alongside outstanding Fit Yummy Mummy’s like Allison. www.ClubFYM.com

Holly Rigsby

 Mom of 6 Celebrates Two Years of Flat Tummy Success

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No Responses to Mom of 6 Celebrates Two Years of Flat Tummy Success
  1. MaryD
    March 29, 2010 | 2:01 pm

    WOOHOO, Allison!! No one will ever be able to guess your real age, hottie!! :-) You look amazing and you deserve all the happiness in the world! Congratulations on your successes!

  2. Stacey
    March 29, 2010 | 2:08 pm

    Allison,

    YOU look awesome!!

  3. Susan
    March 29, 2010 | 2:14 pm

    What an inspiration! I’ve had 12 with two of them c-sections, so I’m more motivated now! I can see that it can be done by seeing your pictures. Blessings!

  4. Rachel Nisco
    March 29, 2010 | 2:21 pm

    You are amazing, Allison! You continually inspire me, and I especially love the POSITIVE attitde you share with each of us at Club FYM! YOU ROCK! I “Googled” fitness for moms, too, and it led me to FYM just like it did for you — thank goodness!

  5. Nicole
    March 29, 2010 | 2:27 pm

    You look great! You do NOT look you have had any babies at all, let alone 6. I LOVE YOUR GLOW!

  6. Selene
    March 29, 2010 | 2:27 pm

    Beautiful, Allison! Thanks for sharing your story and your pictures!

  7. Kathy Z
    March 29, 2010 | 2:42 pm

    Wow Allison! You are fit, strong and looking fabulous! I bet people think YOU are one of the kids when they see you all together! ;)

  8. Kaari
    March 29, 2010 | 3:08 pm

    Wow, what an inspiration you are! You are NOT old enough to be the Mom of a 28-year-old. There IS life after C-sections!

  9. Kayscha
    March 29, 2010 | 3:26 pm

    Thanks for sharing your story Allison – you are a true FYM!!! And you look incredible! So inspiring! i love your tips too. Thanks x

  10. Katherine
    March 29, 2010 | 3:33 pm

    Congrats Allison!!! You look amazing. You must be a supermom! Thanks for posting your accomplishments. Your story is inspirational.

  11. Lynda
    March 29, 2010 | 4:08 pm

    Wow Allison!! Your story continues to inspire me in so many ways. Congrats on your continued success. You look so beautiful and radiant, a gorgeous FYM!
    Lx

  12. Kia Komadina
    March 29, 2010 | 4:13 pm

    Wow Allison!! you are AWESOME!! I love the ‘love of life’ that you have!!

  13. Samantha
    March 29, 2010 | 5:42 pm

    Hey sexy mama, congratulations on your continued success! You are an inspiration to all of us, thank you for sharing your story. You look sensational!

  14. Lauren
    March 29, 2010 | 6:41 pm

    WOW Allison! What an inspiration you are! I’ll be having my 4th C-Section this summer and 5 kids and I can see there is life after C-Sections!

    WOOHOO! Thanks for sharing. You GLOW!!

  15. carrie
    March 29, 2010 | 7:04 pm

    You look amazing! Keep it up!

  16. Hillary
    March 29, 2010 | 11:22 pm

    Alison!! Thanks for your inspiring story, and, girl, you look awesome!!

  17. Madelein Roux
    March 30, 2010 | 1:06 am

    Allison, you are a star and a HUGE inspiration to me. You look so great and it just shows how easy it is with FYM to get into your pre-pregnant body by consistency. Well done, dear Allison!

  18. Zelda
    March 30, 2010 | 6:00 am

    Dear Alison
    I am from Namibia and are proud to see you looking so great after six kids.
    Keep up the good work.
    Zelda

  19. Lisa
    March 30, 2010 | 7:27 am

    Allison! You absolutely ROCK!!!

  20. Kate
    March 30, 2010 | 10:46 am

    Wow Allison! You give me hope, I’ve only had one c-section! Thank you for sharing.

  21. Angela
    March 30, 2010 | 10:53 am

    You look YOUNGER! amazing.. congratulations! :) )

  22. Mandy
    March 30, 2010 | 12:20 pm

    Hey Allison – you look FANTASTIC!!! I’ve always felt that my c-section (x2) pooch was going to be with me for life, but you inspire me to believe otherwise! Thanks!!

  23. KellieS
    March 30, 2010 | 1:01 pm

    You look fabulous!!!

    I have six children as well (ages 25 down to 22 months). Though I don’t have the abs I want yet, they are coming along. Congrats on your success.

    Kellie

  24. Dawn Churchill
    March 30, 2010 | 1:23 pm

    You are a great example to all!!! Good for you. You look so young and happy:)

  25. Jill
    March 31, 2010 | 6:31 am

    Allison, you are amazing! Thanks for the motivation. You are an inspiration to so many ladies. Congrats!

  26. rose
    March 31, 2010 | 2:45 pm

    Holly,

    I would like to lose 17kg since i am 67kg and 5ft 1in but the scales do not seem to move no matter what i do if l see a bit of weight shift off my belly l would be happy. I can see that you and others have done it and this is encouraging dont seem to have enough energy to push myself. Do you usually start and end your exercise with a stretch ?

  27. Sharon
    April 5, 2010 | 6:06 am

    Alison Bolton you look ABSOLUTELY FABULOUS. I feel inspired.

  28. Sher
    April 8, 2010 | 7:26 am

    Allison, my mouth dropped when I saw how GREAT you look!! I have been feeling sorry for myself since I had both a C-Sect & a total abd hyster….my lower abd is a mess, but I’ll tell you what girl, you motivated me………TY!!! I’m starting TODAY!!!

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