Medicine Ball Core Sizzler

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Medicine Ball Core Sizzler

I was invited by BJ Gaddour, founder of StreamFit, to create a series of mommy belly melting workouts that moms could …follow at home, with any device that has internet service.

Wow – what an experience! I never realized how much of a challenge I could take on.

I am excited to say this project has finally come together and I would like to invite you to come take a look and experience one of the challenging core sizzlers I created using a medicine ball.

>> Busy Mom ABStactic Medicine Ball Core Sizzler

How Metabolic Is Your Workout?

If you are wondering about the effectiveness of your workouts when it comes to fat loss and want to be sure you avoid a metabolic rut, I am extending a special invitation to you!

Mark your calendar:
Monday, February 27th at 11:00 am EST

I am giving you exclusive access to a LIVE coaching call with BJ Gaddour, founder of StreamFit, Men’s Health Contributor, and Fitness Bootcamp & Metabolic Training Expert.

BJ will not only reveal the ins and outs of fat loss workouts but uncover the details of what true Metabolic Training is all about – giving you the edge to take your workouts up a notch and achieve even better body shaping results.

Click Here —- >> How Metabolic is Your Workout?

This is the link that will give you access to the call and where you can submit your workout questions for BJ. Join us Live on Monday, February 27th at 11:00 am EST.

Screen Shot 2011 12 18 at 4.16.04 PM Medicine Ball Core Sizzler

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One Response to “Medicine Ball Core Sizzler”

  1. Rachel says:

    Thanks for being such a blessing and an inspiration in every way, your healthy lifestyle, positivity, motivation, exercises, building your own business whilst caring for so wonderfully for your kids, breastfeeding your baby and not at all compromising them for your work. An inspiration for us all. God bless you. x

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