http://www.getfitandyummy.com/less-cardio-more-results/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Wed, 08 Feb 2012 21:01:06 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://www.getfitandyummy.com/less-cardio-more-results/comment-page-1/#comment-824 Becky Tue, 19 May 2009 14:22:56 +0000 http://getfitandyummy.com/blog/?p=416#comment-824 Wow, she looks incredible, like she's never had kids, nevermind 5 kids! This story is an inspiration and I hope to get close to looking like her photo with the FYM system. Great job, Maria! Wow, she looks incredible, like she’s never had kids, nevermind 5 kids! This story is an inspiration and I hope to get close to looking like her photo with the FYM system. Great job, Maria!

]]> http://www.getfitandyummy.com/less-cardio-more-results/comment-page-1/#comment-823 Susan Tue, 19 May 2009 09:48:06 +0000 http://getfitandyummy.com/blog/?p=416#comment-823 Maria is my hero. This is a great story. Thank you for sharing. What a babe! No one would every guess you have 5 children. Smokin' hot and full of fire. Way to go lady! Maria is my hero. This is a great story. Thank you for sharing. What a babe! No one would every guess you have 5 children. Smokin’ hot and full of fire. Way to go lady!

]]> http://www.getfitandyummy.com/less-cardio-more-results/comment-page-1/#comment-822 Rossy Mon, 18 May 2009 15:23:53 +0000 http://getfitandyummy.com/blog/?p=416#comment-822 So true!! When I first started my journey to fitness I was spinning my wheels going to the gym 5-6 times a week for 2, 3 sometimes 4 hours!! I barely saw ANY change. Then I started watching 3 of my nieces/nephew and was so scared of not being able to get into the gym to workout. I feared of what was to become of my body and energy. I had gained 30lbs with my pregnancy and i was just able to lose almost 20lbs at thst point. Being stuck at home with more car seats then seats in my car I found clubfym.com. I'm happy to say cutting down the workouts, upping the intensity and learning sooooo much about nutrition has been what has gotten me success! I have almost lost 50lbs now and I feel amazing! I could not have done it with out the support and education I have recieved from holly and clubfym! Because I would still not know what I was supposed to be doing!! So true!! When I first started my journey to fitness I was spinning my wheels going to the gym 5-6 times a week for 2, 3 sometimes 4 hours!! I barely saw ANY change. Then I started watching 3 of my nieces/nephew and was so scared of not being able to get into the gym to workout. I feared of what was to become of my body and energy. I had gained 30lbs with my pregnancy and i was just able to lose almost 20lbs at thst point.
Being stuck at home with more car seats then seats in my car I found clubfym.com. I’m happy to say cutting down the workouts, upping the intensity and learning sooooo much about nutrition has been what has gotten me success! I have almost lost 50lbs now and I feel amazing!
I could not have done it with out the support and education I have recieved from holly and clubfym! Because I would still not know what I was supposed to be doing!!

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