~ See her Amazing Anniversary Results!
“Dearest Holly,
I just had to write to you before 2010 got too far underway!
I’ve spent the end of the Holiday Challenge and the end of 2009 really reflecting on all that has happened this year.
As I set out to get my goals for the new year in order, I started by asking myself
And while going over all of the immense transformations that have happened in my life over the course of the year, both the seismic shift sort, and the tiny little rumblings alike, I found my mind swimming: SO MUCH has happened, and SO many things have worked!
And I sure HAVE had my fair share of struggles, road blocks, will power battles, inner-toddler tamings, and self-confidence lags….
BUT over the course of this year, I have shed 40+ pounds and, in the process gained SO much more!
By the grace of God, I found Fit Yummy Mummy on January 9, 2009, and it gave me exactly what I needed to willingly suspend my disbelief in myself for exactly long enough to START believing that I CAN change my life.
Not only did the tools you gave me help me take the baby steps to begin one of the most transformative years of my life, but they helped me believe, in the truest sense of the word, that I have the power to live as the very best version of myself.
Your Fit Yummy Mummy plan not only fits into my life, but it has become an integral part of my lifestyle, showing me that I CAN make a huge impact on my health by finding joy in nourishing my body with supportive food, positive thoughts and a little well-designed physical sustenance every day!
It is something I always knew I should do… but I hadn’t known HOW before.
You gave me the road map, my Club FYM buddies and my fabulous family gave me the unique support, accountability and encouragement that I needed to keep on track during those “learning” phases, and, as a result I have to date shed…
40.6 lbs., 30 inches and 5 dress sizes- all in ONE YEAR!!!
Even more powerful, however, is that through this process of turning my belief in myself around, I have finally discovered that this empowerment to change my body has empowered me to change my life!
While cooling down after a particularly intense workout this morning, and after staying up until 2 am last night, trying to quantify “What Worked?” so that I could set my goals for 2010 and for the New Years Challenge, I suddenly realized what I had really learned this year:
Everything I need to succeed at reaching my full potential is right here… right now… inside of me… because God created me.
My bumps in the road, the challenges I face all help me to regain focus; they are the TEACHING parts of the journey of my life.
They aren’t set-backs.
They help me learn EXACTLY what I need to know in order to take the next step, and they bring me closer to truly hearing my calling, and to understanding and LIVING My Life in the truest sense.
This all started out… and continues to bloom on a daily basis… with the supportive eating, and 3 resistance workouts and 3 interval workouts that I do every single week.
In nurturing my body the Fit Yummy Mummy way, I have TIME to nurture my spirit!!! I feel, in so many ways, that 2009 was not only a transformative year for me, but in many ways, a rebirth!
Today, I feel more like the ME that
I’ve been aching for than I have since I was a kid!
I’m still on the journey, and my body and my spirit are absolutely still transforming, but for the first time in years, I am certain that I am moving in the right direction! (And even better, my Mom, one of my best friends in the whole wide world, is joining me on this exciting and healing FYM ride!!!)
So here’s a HUMONGOUS New Year’s THANK YOU!!!!
For your part in everything that 2009 gifted me, and for all that I know 2010 has in store!
I thought you’d like to know just how deeply this has all affected my life! It’s the FYM Ripple-Effect!!! We each make an impact in this world… and what you’ve helped and empowered so many of us to do in our own lives helps each of us to begin living to our fullest potential!
Thanks, Holly, for your expert guidance, your encouragement, your friendship, your coaching, your pushing, your explaining, your knowledge, your dedication, your empowerment and your belief in the potential that we all have within us… just waiting to be discovered…and shared!!!
What a gift!!!!
2009 was a phenomenal year. My family and I thank you from the bottoms of our hearts!!! Bring on 2010!!!!
xoxoxo
-Jane Hale, Pomfret, CT
p.s. I thought you’d like to see my pics, too ….WOW what a difference a great year, a fabulous, do-able plan and a whole new belief in myself makes!!!!
Recharge Your Resolutions
Are You Ready to Achieve Your Wow?
If you are tired of starting over Year after year and are Ready to get True Results and KEEP them just as Jane has….Join the 12 Week New Year’s Transformation Challenge at ClubFYM Today!
~ doors close officially on Tuesday, January 12th!
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Tags: fat loss, results, success, transformation
Congratulations, Jane!! Your Texas family is very proud of you. The happiness you feel shows in each new picture! Keep up the good work!!
WOW!!! Does the fit yummy mummy system also work for fat tubby daddys? If so, where do I sign? (LOL)
Having already been through one 35+ pound transformation myself (and now working on my second almost 10 years later…) I know you’re feeling great and full of new-found energy. Congrats!!