Comments on: Intervals: Fast Fat Loss Cardio http://www.getfitandyummy.com/intervals-for-fast-fat-loss/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Thu, 09 Feb 2012 00:13:25 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Rania http://www.getfitandyummy.com/intervals-for-fast-fat-loss/comment-page-1/#comment-9542 Rania Wed, 16 Jun 2010 11:31:19 +0000 http://getfitandyummy.com/blog/?p=382#comment-9542 Hi Holly, Thanx for sharing this info! very beneficial indeed. Unfortunately, I cannot apply body wright intervals, using jumps and skipping rope, due to my back problems. Any advice on how to do intervals using the elliptical and step master. I enjoy working out on these two machines but don't like the treadmill. Thanx for your advice. Hi Holly,

Thanx for sharing this info! very beneficial indeed.
Unfortunately, I cannot apply body wright intervals, using jumps and skipping rope, due to my back problems.
Any advice on how to do intervals using the elliptical and step master. I enjoy working out on these two machines but don’t like the treadmill.
Thanx for your advice.

]]>