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	<title>Comments on: How To Burn Thigh Fat VIDEO</title>
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	<link>http://www.getfitandyummy.com/how-to-burn-thigh-fat/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
	<description>Holly Rigsby&#039;s Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy</description>
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		<title>By: Monica</title>
		<link>http://www.getfitandyummy.com/how-to-burn-thigh-fat/comment-page-1/#comment-523</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Tue, 03 Mar 2009 03:59:17 +0000</pubDate>
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		<description>Hi Holly,

You have some great exercises for people with healthy joints. What about some great leg exercises for people with bad knees! 30 years after a gymnastic injury and six surgeries, my knees are shot yet I need to strengthen my quads and hams. Help!

Thanks,
Monica</description>
		<content:encoded><![CDATA[<p>Hi Holly,</p>
<p>You have some great exercises for people with healthy joints. What about some great leg exercises for people with bad knees! 30 years after a gymnastic injury and six surgeries, my knees are shot yet I need to strengthen my quads and hams. Help!</p>
<p>Thanks,<br />
Monica</p>
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		<title>By: Bob McEnaney</title>
		<link>http://www.getfitandyummy.com/how-to-burn-thigh-fat/comment-page-1/#comment-522</link>
		<dc:creator>Bob McEnaney</dc:creator>
		<pubDate>Fri, 06 Feb 2009 19:06:19 +0000</pubDate>
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		<description>Great stuff again, Holly.  I&#039;ll use this idea with the women I train.  Heck, even my cyclists could put this circuit to use!

Bob
http://totalcyclingperformance.com/blog/</description>
		<content:encoded><![CDATA[<p>Great stuff again, Holly.  I&#8217;ll use this idea with the women I train.  Heck, even my cyclists could put this circuit to use!</p>
<p>Bob<br />
<a href="http://totalcyclingperformance.com/blog/" rel="nofollow">http://totalcyclingperformance.com/blog/</a></p>
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		<title>By: Nii Wilson</title>
		<link>http://www.getfitandyummy.com/how-to-burn-thigh-fat/comment-page-1/#comment-521</link>
		<dc:creator>Nii Wilson</dc:creator>
		<pubDate>Fri, 06 Feb 2009 18:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=318#comment-521</guid>
		<description>I LOOOVE the video, especially the music. Getting NYC down in KY. You get 2 yummy mummy &quot;gansta&quot; points for the day. If you earn 100 points you get a 1 day hood pass to NYC where you can get all the boot leg movies and Prada purses before they coome out to market.

keep kicking butt Holly.

PEACE,

Nii
When are we gonna see another Tyler post?</description>
		<content:encoded><![CDATA[<p>I LOOOVE the video, especially the music. Getting NYC down in KY. You get 2 yummy mummy &#8220;gansta&#8221; points for the day. If you earn 100 points you get a 1 day hood pass to NYC where you can get all the boot leg movies and Prada purses before they coome out to market.</p>
<p>keep kicking butt Holly.</p>
<p>PEACE,</p>
<p>Nii<br />
When are we gonna see another Tyler post?</p>
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		<title>By: Sally</title>
		<link>http://www.getfitandyummy.com/how-to-burn-thigh-fat/comment-page-1/#comment-520</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 05 Jan 2009 05:40:13 +0000</pubDate>
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		<description>Awesome thigh workout, Holly!!! I love the bonus circuits you are always coming up with for us here at Club Fit Yummy Mummy!!! Thanks for taking such good care of us!!!

Love, Sally : )</description>
		<content:encoded><![CDATA[<p>Awesome thigh workout, Holly!!! I love the bonus circuits you are always coming up with for us here at Club Fit Yummy Mummy!!! Thanks for taking such good care of us!!!</p>
<p>Love, Sally : )</p>
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