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	<title>Comments on: How I Lost 48 Pounds</title>
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	<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
	<description>Holly Rigsby&#039;s Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy</description>
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		<title>By: Rachel</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-643</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 20 Mar 2009 09:10:30 +0000</pubDate>
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		<description>Mary!! You are shinning like a star! Your story gave me courage &amp; hope! I am so proud of what you have achieved! You are amazing! Congratulations!!</description>
		<content:encoded><![CDATA[<p>Mary!! You are shinning like a star! Your story gave me courage &amp; hope! I am so proud of what you have achieved! You are amazing! Congratulations!!</p>
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	<item>
		<title>By: Christie</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-641</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Thu, 19 Mar 2009 05:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-641</guid>
		<description>You have come far Mary on your journey.  You will be a wonderful inspiration to a lot of women.  I&#039;m very proud of your stick to it results.  I hope I&#039;ll make it there too with my transformation.  Bless you and your family!</description>
		<content:encoded><![CDATA[<p>You have come far Mary on your journey.  You will be a wonderful inspiration to a lot of women.  I&#8217;m very proud of your stick to it results.  I hope I&#8217;ll make it there too with my transformation.  Bless you and your family!</p>
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	<item>
		<title>By: Belinda</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-640</link>
		<dc:creator>Belinda</dc:creator>
		<pubDate>Tue, 17 Mar 2009 19:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-640</guid>
		<description>Hi Mary
What an inspiration!! Congratulations on your success.FYM  is not a programme its a lifestyle. When people ask me how come I look so good I say I&#039;m living a new lifestyle -The Fit Yummy Mummy Lifestyle!!
Thanks Mary for sharing.
Thanks Holly for making this possible
Love Belinda</description>
		<content:encoded><![CDATA[<p>Hi Mary<br />
What an inspiration!! Congratulations on your success.FYM  is not a programme its a lifestyle. When people ask me how come I look so good I say I&#8217;m living a new lifestyle -The Fit Yummy Mummy Lifestyle!!<br />
Thanks Mary for sharing.<br />
Thanks Holly for making this possible<br />
Love Belinda</p>
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	<item>
		<title>By: Samantha</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-639</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Mon, 16 Mar 2009 20:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-639</guid>
		<description>Mary ~ you look amazing!  Thank you for sharing your beautiful transformation story with us.  I remember when one of your goals was to be able to wear your wedding ring again... you have gone from strength to strength!

You look younger, healthier, more vibrant now than ever.  You are glowing.

Look out ~ here comes size 8 around the corner!!!

Thank you for always being a great inspiration to all of us FYM&#039;s.</description>
		<content:encoded><![CDATA[<p>Mary ~ you look amazing!  Thank you for sharing your beautiful transformation story with us.  I remember when one of your goals was to be able to wear your wedding ring again&#8230; you have gone from strength to strength!</p>
<p>You look younger, healthier, more vibrant now than ever.  You are glowing.</p>
<p>Look out ~ here comes size 8 around the corner!!!</p>
<p>Thank you for always being a great inspiration to all of us FYM&#8217;s.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joanne</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-638</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Mon, 16 Mar 2009 20:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-638</guid>
		<description>Mary - you look fantastic and are a great inspiration for all of us.  I loved reading your story xxx</description>
		<content:encoded><![CDATA[<p>Mary &#8211; you look fantastic and are a great inspiration for all of us.  I loved reading your story xxx</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-637</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 16 Mar 2009 17:54:32 +0000</pubDate>
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		<description>Way to go Mary!! You look amazing :)</description>
		<content:encoded><![CDATA[<p>Way to go Mary!! You look amazing <img src='http://www.getfitandyummy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ginger</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-636</link>
		<dc:creator>Ginger</dc:creator>
		<pubDate>Mon, 16 Mar 2009 17:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-636</guid>
		<description>SO PROUD OF YOU, MARY!  You KNOW I love you, right?!??!  YOU ROOOOOOOOOCK!

xxoxo</description>
		<content:encoded><![CDATA[<p>SO PROUD OF YOU, MARY!  You KNOW I love you, right?!??!  YOU ROOOOOOOOOCK!</p>
<p>xxoxo</p>
]]></content:encoded>
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	<item>
		<title>By: Lisa</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-635</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 16 Mar 2009 17:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-635</guid>
		<description>Way to go!!!</description>
		<content:encoded><![CDATA[<p>Way to go!!!</p>
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	<item>
		<title>By: Sally</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-634</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 16 Mar 2009 14:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-634</guid>
		<description>Mary, congratulations for doing the work and achieving such great results!

Holly&#039;s program is amazing and the Club FYM community has been such a key componant in keeping you encouraged and motivated and flourishing in your 48 pound fat removal efforts!

Enjoy your anniversary weekend with your husband !!!</description>
		<content:encoded><![CDATA[<p>Mary, congratulations for doing the work and achieving such great results!</p>
<p>Holly&#8217;s program is amazing and the Club FYM community has been such a key componant in keeping you encouraged and motivated and flourishing in your 48 pound fat removal efforts!</p>
<p>Enjoy your anniversary weekend with your husband !!!</p>
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	<item>
		<title>By: Deirdre</title>
		<link>http://www.getfitandyummy.com/how-i-lost-48-pounds/comment-page-1/#comment-633</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Mon, 16 Mar 2009 12:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=365#comment-633</guid>
		<description>Mary, I have tears in my eyes reading this.  I am so happy for you and all you have accomplished.  You are a beautiful woman and I am blessed to know you.  Thank you for all you do for FYM and all you give to everyone on the site.
Hugs!</description>
		<content:encoded><![CDATA[<p>Mary, I have tears in my eyes reading this.  I am so happy for you and all you have accomplished.  You are a beautiful woman and I am blessed to know you.  Thank you for all you do for FYM and all you give to everyone on the site.<br />
Hugs!</p>
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