Healthy Hot Chocolate

 Healthy Hot Chocolate

Do you Love Chocolate?


The Holidays just wouldn’t be the same without it!

In an effort to make sure you and I can still enjoy our favorite Holiday Sweets and Treats I did some experimenting with my Prograde Lean Chocolate Meal Replacement!

Since chocolate is one of the biggest pitfalls to achieving sure and steady fat loss ~ I wanted to find a way to enjoy some healthy holiday chocolate and stay on track ~ especially when faced with cravings for holiday sweets!

While I do enjoy the simplicity of throwing my Chocolate Prograde Lean into a shaker cup, sometimes I like to get a little creative!

Holly’s Healthy Holiday Hot Chocolate

1+prograde+choco Healthy Hot Chocolate

~ 1 scoop Prograde Lean Chocolate Meal Replacement
(you can also choose to use Prograde Chocolate Protein)

~ 1 Cup unsweetened Vanilla Almond Milk

~ Cinnamon

~ Vanilla extract or Vanilla creme Stevia drops


1. In a small sauce pan heat almond milk over low heat.

2. Slowly add Prograde Lean Chocolate Meal Replacement using a wire whisk to mix

3. Add in Cinnamon and Vanilla Extract to Taste

4. Heat for a few minutes but do not bring to a boil

Pour, sip and enjoy! This Holiday Hot Chocolate is a thick, delicious and filling drink that will not sabotage your fitness plan.

Total calories for this drink is a mere 175 just 6 grams of sugar, 4 grams of fiber and 16 grams of protein!



Of course you can choose to add what you like to your Healthy Holiday Hot Chocolate Recipe.

~ Replace almond milk with water, coconut milk, goats milk, etc.

~ Flavor with any of your favorite holiday spices

~ Add a Peppermint Stick

~ Add a stick of Cinnamon



Need Protein Powder?

Limited Time Holiday Saver Prograde Coupon:
Save 15% off any of your Prograde Favorites

fym protein powder Healthy Hot Chocolate


Your Friend and Coach,

Screen Shot 2011 12 18 at 4.16.04 PM Healthy Hot Chocolate

follow on pinterest button Healthy Hot Chocolate

Facebook Comments:

Leave a Reply


Fatal error: Uncaught exception 'Exception' with message 'Cache directory not writable. Quick Cache needs this directory please: `/home/getfit/public_html/wp-content/cache/quick-cache/cache/http/www-getfitandyummy-com`. Set permissions to `755` or higher; `777` might be needed in some cases.' in /home/getfit/public_html/wp-content/advanced-cache.php:920 Stack trace: #0 [internal function]: quick_cache\advanced_cache->output_buffer_callback_handler('<!DOCTYPE html ...', 9) #1 /home/getfit/public_html/wp-includes/functions.php(3092): ob_end_flush() #2 [internal function]: wp_ob_end_flush_all('') #3 /home/getfit/public_html/wp-includes/plugin.php(505): call_user_func_array('wp_ob_end_flush...', Array) #4 /home/getfit/public_html/wp-includes/load.php(613): do_action('shutdown') #5 [internal function]: shutdown_action_hook() #6 {main} thrown in /home/getfit/public_html/wp-content/advanced-cache.php on line 920