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	<title>Comments on: &#8220;I Don&#8217;t Feel Like The Fat Girl At The Gym Anymore!&#8221;</title>
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	<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
	<description>Holly Rigsby&#039;s Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy</description>
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		<title>By: Diana</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-953</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sat, 04 Jul 2009 03:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-953</guid>
		<description>Wow, that&#039;s wonderful.  You are such an inspiration and role model.  You must be a great Mommy. ;)</description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s wonderful.  You are such an inspiration and role model.  You must be a great Mommy. <img src='http://www.getfitandyummy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Peggy Ruppe</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-951</link>
		<dc:creator>Peggy Ruppe</dc:creator>
		<pubDate>Wed, 10 Jun 2009 19:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-951</guid>
		<description>Rossy,
I am so bursting with great-fullness over your accomplishments! You have super-naturally transformed your life and the lives of your loving &amp; increasingly fit husband &amp; adorable daughter. You are so full of joy and determination! What a legacy for your family!
As your very proud Mom-in-love,I am NOW totally inspired &amp; ready to transform my own life by losing the same 55 pounds again plus even more!Your new outlook has inspired me to get busy with completely changing body,mind,spirit, lifestyle,food,activities,exercise!!! Let the journey begin! You are simply the best! Much Love, Mom</description>
		<content:encoded><![CDATA[<p>Rossy,<br />
I am so bursting with great-fullness over your accomplishments! You have super-naturally transformed your life and the lives of your loving &amp; increasingly fit husband &amp; adorable daughter. You are so full of joy and determination! What a legacy for your family!<br />
As your very proud Mom-in-love,I am NOW totally inspired &amp; ready to transform my own life by losing the same 55 pounds again plus even more!Your new outlook has inspired me to get busy with completely changing body,mind,spirit, lifestyle,food,activities,exercise!!! Let the journey begin! You are simply the best! Much Love, Mom</p>
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		<title>By: kimberly</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-950</link>
		<dc:creator>kimberly</dc:creator>
		<pubDate>Tue, 09 Jun 2009 08:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-950</guid>
		<description>you are inspiring!!</description>
		<content:encoded><![CDATA[<p>you are inspiring!!</p>
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		<title>By: Lisa Wood</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-949</link>
		<dc:creator>Lisa Wood</dc:creator>
		<pubDate>Tue, 09 Jun 2009 05:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-949</guid>
		<description>Rosy, You are looking Hot. Its given me the inspiration that I need to apply it for my life. Thanks for sharing.
Lisa from woodys gomangosteen:)</description>
		<content:encoded><![CDATA[<p>Rosy, You are looking Hot. Its given me the inspiration that I need to apply it for my life. Thanks for sharing.<br />
Lisa from woodys gomangosteen:)</p>
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		<title>By: Elle</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-948</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Tue, 09 Jun 2009 00:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-948</guid>
		<description>Rossy you are fabulous!  It just proves that hard work and determination will get you the results you desire and maintain!  You absolutely ROCK!</description>
		<content:encoded><![CDATA[<p>Rossy you are fabulous!  It just proves that hard work and determination will get you the results you desire and maintain!  You absolutely ROCK!</p>
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		<title>By: Erica</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-947</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Mon, 08 Jun 2009 23:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-947</guid>
		<description>This is so true and so inspiring:

It’s not about losing weight and inches, it’s about taking care of the body God has blessed us with. The fat loss is just a natural side effect of clean eating and appropriate exercise. I LOVE IT!

Good for you!!!</description>
		<content:encoded><![CDATA[<p>This is so true and so inspiring:</p>
<p>It’s not about losing weight and inches, it’s about taking care of the body God has blessed us with. The fat loss is just a natural side effect of clean eating and appropriate exercise. I LOVE IT!</p>
<p>Good for you!!!</p>
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		<title>By: Rossy</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-946</link>
		<dc:creator>Rossy</dc:creator>
		<pubDate>Mon, 08 Jun 2009 22:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-946</guid>
		<description>Krymsen,
I am so glad! I wish that all those years I spent wishing my magic solution would come that I would have just learned about my body and nutrition and effective appropriate exercise! Just imagine how smoking hott I would be right now! hee hee, but in all seriousness, it can be achieved, we are not broken or incapable of fitness.
I heard a quote through a wise woman at clubFYM (Sally), it went something like this- if your goal is fat loss and you are not getting results that means YOU are doing something wrong. That really made me take ownership of my results and made my journey real on a whole new level. Best wishes to you all on your health and fitness goals! We can do it!
ps- sorry if that quote is totally off from the original, thats what I took from it :)</description>
		<content:encoded><![CDATA[<p>Krymsen,<br />
I am so glad! I wish that all those years I spent wishing my magic solution would come that I would have just learned about my body and nutrition and effective appropriate exercise! Just imagine how smoking hott I would be right now! hee hee, but in all seriousness, it can be achieved, we are not broken or incapable of fitness.<br />
I heard a quote through a wise woman at clubFYM (Sally), it went something like this- if your goal is fat loss and you are not getting results that means YOU are doing something wrong. That really made me take ownership of my results and made my journey real on a whole new level. Best wishes to you all on your health and fitness goals! We can do it!<br />
ps- sorry if that quote is totally off from the original, thats what I took from it <img src='http://www.getfitandyummy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Krymsen</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-945</link>
		<dc:creator>Krymsen</dc:creator>
		<pubDate>Mon, 08 Jun 2009 17:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-945</guid>
		<description>Thank you!  Your story has clicked something in my head FINALLY!  Lately I have been feeling like something is out of sync and I have been in a funk for months.   All I can say is Thank you!</description>
		<content:encoded><![CDATA[<p>Thank you!  Your story has clicked something in my head FINALLY!  Lately I have been feeling like something is out of sync and I have been in a funk for months.   All I can say is Thank you!</p>
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	<item>
		<title>By: Sheri Meierle</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-944</link>
		<dc:creator>Sheri Meierle</dc:creator>
		<pubDate>Mon, 08 Jun 2009 17:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-944</guid>
		<description>Rossy,
Way to go girl! I am so proud of you and so happy for you! You are a shining example as to what the FYM lifestyle is all about! You are rockin&#039; girlfriend! Big Hugs to you and all that you have accomplished.

Sheri</description>
		<content:encoded><![CDATA[<p>Rossy,<br />
Way to go girl! I am so proud of you and so happy for you! You are a shining example as to what the FYM lifestyle is all about! You are rockin&#8217; girlfriend! Big Hugs to you and all that you have accomplished.</p>
<p>Sheri</p>
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		<title>By: Melody</title>
		<link>http://www.getfitandyummy.com/fit-to-fat-girl-at-the-gym/comment-page-1/#comment-943</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Mon, 08 Jun 2009 16:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://getfitandyummy.com/blog/?p=431#comment-943</guid>
		<description>Congrats Rossy! Well done. :)</description>
		<content:encoded><![CDATA[<p>Congrats Rossy! Well done. <img src='http://www.getfitandyummy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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