Playground Circuit Workout for Moms
Make the most of the trips you take to the park. While your children explore and play, you can too with these unique playground circuit workout exercises.
My favorites involve using the playground equipment in creative ways to get a full body, fat burn workout.
Fit Mom Playground Circuit Workout
1 1/2 Bulgarian Split Squats
Decline Slide Push Ups
Swing Step Ups (these are fun and wow can you really feel them in this combo of moves!)
Hanging Leg Raise Combo
Complete 2-4 times
No excuses to NOT get your workout in!
Try it out the next time you go to the park and let me know what you think!