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	<title>Comments on: Fit Mom&#8217;s Lessons on Raising Fit Kids</title>
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	<link>http://www.getfitandyummy.com/fit-mom-fit-kids/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
	<description>Holly Rigsby&#039;s Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy</description>
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		<title>By: Vicki</title>
		<link>http://www.getfitandyummy.com/fit-mom-fit-kids/comment-page-1/#comment-936</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sat, 06 Jun 2009 11:59:43 +0000</pubDate>
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		<description>I am a mother of three, 23, 19 and 3. The two oldest are now training (weightlifting,etc) in some form 4 or 5 days a week. I have always been fit and healthy. The three year goes to the gym with me and he does puchups, pullups and &quot;abs&quot; everyday. He wants to be strong like MOMMY!! Now that is a great feeling!</description>
		<content:encoded><![CDATA[<p>I am a mother of three, 23, 19 and 3. The two oldest are now training (weightlifting,etc) in some form 4 or 5 days a week. I have always been fit and healthy. The three year goes to the gym with me and he does puchups, pullups and &#8220;abs&#8221; everyday. He wants to be strong like MOMMY!! Now that is a great feeling!</p>
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		<title>By: Elisa</title>
		<link>http://www.getfitandyummy.com/fit-mom-fit-kids/comment-page-1/#comment-935</link>
		<dc:creator>Elisa</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:22:17 +0000</pubDate>
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		<description>Congratulations to your daughter Susan!  That is definitely a motivator and reminder for the rest of her life that she is living a healthy life style and capable of it.  My oldest son joined soccer this year and is loving it.  My youngest is more into tasks of strength, but is always using his muscles and showing me how strong he is.  It is very encouraging to know that my healthy lifestyle inspires them as well.</description>
		<content:encoded><![CDATA[<p>Congratulations to your daughter Susan!  That is definitely a motivator and reminder for the rest of her life that she is living a healthy life style and capable of it.  My oldest son joined soccer this year and is loving it.  My youngest is more into tasks of strength, but is always using his muscles and showing me how strong he is.  It is very encouraging to know that my healthy lifestyle inspires them as well.</p>
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		<title>By: Rossy</title>
		<link>http://www.getfitandyummy.com/fit-mom-fit-kids/comment-page-1/#comment-934</link>
		<dc:creator>Rossy</dc:creator>
		<pubDate>Fri, 05 Jun 2009 20:57:00 +0000</pubDate>
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		<description>this is so true! I care for two of my nieces during the week and yesterday they were pretending I be mommy and baby, my niece Mia then turned to me and said &quot;auntie! Look at me! I&#039;m the mommy so I&#039;m exercising!&quot; she is 4, it was awesome to know that staying healthy is part of a mothers job.</description>
		<content:encoded><![CDATA[<p>this is so true! I care for two of my nieces during the week and yesterday they were pretending I be mommy and baby, my niece Mia then turned to me and said &#8220;auntie! Look at me! I&#8217;m the mommy so I&#8217;m exercising!&#8221; she is 4, it was awesome to know that staying healthy is part of a mothers job.</p>
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		<title>By: Marloes</title>
		<link>http://www.getfitandyummy.com/fit-mom-fit-kids/comment-page-1/#comment-933</link>
		<dc:creator>Marloes</dc:creator>
		<pubDate>Fri, 05 Jun 2009 20:52:20 +0000</pubDate>
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		<description>When my four year old knows what mountain climbers and spiderman crawls are and my two year old is attempting a T-Up....I think I&#039;ve made an impact on them!

My children love to either watch me work out or they join in and mimic what I am doing along side me!  What a great feeling!</description>
		<content:encoded><![CDATA[<p>When my four year old knows what mountain climbers and spiderman crawls are and my two year old is attempting a T-Up&#8230;.I think I&#8217;ve made an impact on them!</p>
<p>My children love to either watch me work out or they join in and mimic what I am doing along side me!  What a great feeling!</p>
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