Five of My Favorite Body Shaping Kettlebell Moves for Moms When I workout with my Kettlebell I choose movements that challenge as many muscle groups at once in order to get a FULL body strength boosting and fat burning workout. Yes Strength is KEY to not only losing the baby fat, but getting the lean,…
Category Archives: Fit Pregnancy
Kettlebell The New Busy Mom Fat Burner
I love my Kettlebell! As a busy mom – this has been one of my favorite go fat burning tools.
Resolutions that SIZZLE not Fizzle
“May all your troubles last as long as your New Year’s resolutions!” It’s no big news that the things we resolve to be, do and have at the start of a New Year fizzle out within the first two weeks. We all have the BEST of intentions to “start new”. All motivated and ready to…
Fit Yummy Mummy 4 Year Success!
Happy Anniversary Fit Yummy Mummy! 4 Years ago this week, the Fit Yummy Mummy Fat Loss System was made available to help busy moms world wide get their pre baby body back. Just four short years later, this realistic fat loss plan has helped well over 5,000 women not only get an even BETTER pre-baby…
Post Baby Body: My 6 Month Results
Post Baby Body Fat Loss Update! I’m excited to share that just about 6 months after having Baby Alexander, I reached my pre-baby weight! The photo above is a quick snap shot of me just before he was born – I was 38 weeks in this one. The following photos show Day 6 postpartum side…
Buff Body With Baby
Summer Transformation Challenge Winner Dani Stevens is at it again! Not only has she shared in her post pregnancy weight loss success twice now….she is about to do it again! “Well this summer was all about celebrating my new bikini “WOW BODY”, instead I was strutting myself (in the same bikini as my Zoolander pose…
Getting My Body Back Faster Than Ever!
Post Pregnancy Weight Loss Results: 3 Week Update Sharing a quick update on the post pregnancy progress I have been making. This time around, getting my body back is happening faster than I could have imagined! The photo above is of Baby Alexander and Me after our walk – he is 2 weeks old…
We Welcome With Love…Baby Alexander
Twinkle Twinkle little star what a joyous miracle you are… Tyler is happy to announce the birth of his baby brother… Alexander Matthew Rigsby Born Friday, October 15th at 9:08 pm EST 6lbs. 14.8 oz and 19.5 inches long
3 Favorite Pregnancy AB Exercises
Here are 3 of my favorite “pregnancy ab exercises” that are not only safe to perform during your 2nd and 3rd trimester but are also super beneficial during labor and deliver and of course helping you to bounce back during postpartum recovery.
-
btb-yours
Sign up to Instantly Receive your "Get Your Body Back"
Starter Pack Busy Mom Metabolism Boosters,
Body Shaping Guide,
Flat Tummy Eating Plan
I promise never to share the information you provide me
-
-
