By Holly Rigsby on February 14, 2014
Check out the results the ladies who follow The Fit Yummy Mummy Facebook page achieved during the “14 Day Flat Tummy” Mini Challenge.
This challenge started on February 1st and the mini challenge ran for 14 days.
The ladies were to check in to see what the new Flat Tummy Strategy was each day on the Fit Yummy Mummy Facebook page for 14 days.
In addition to accessing my support, getting questions answered and finding a quick source of motivation while implementing each strategy.
By Holly Rigsby on January 8, 2014
Want Slimmer Trimmer Thighs?
The best exercises to Trim and Target your thighs are…
By Holly Rigsby on October 30, 2013
It’s Hard, I know. I get it.
If it feels as if things have been a struggle lately, I just wanted to let you know that I understand.
Yesterday after getting Tyler from school, the boys and I made a stop at Walmart to grab a rotisserie chicken (awesome for a quick dinner option) and check to see if there was anything else Alexander wanted to add to his Halloween costume – he’s been quite indecisive (Jake, Iron Man, Batman, police boy).
By Holly Rigsby on October 11, 2013
Our Favorite Pumpkin Recipes
Enjoy some of our favorite pumpkin recipes
Sweet & Satisfying Pumpkin Pie Smoothie Recipe
Pumpkin Pie is a holiday favorite but eating too much can hinder your holiday fat loss efforts.
Here’s a fun way to enjoy this delicious fall flavor and stay on track ~ make it into a smoothie!
By Holly Rigsby on September 19, 2013
”If you do what you have always done,
you will get what you have always gotten”
How long have you been doing the same workout routine?
Feeling stuck with your results?
It may be due to the fact that your body has hit a plateau.
By Holly Rigsby on August 14, 2013
What is the hardest part about the “Back to School” routine for you?
How about a chance to win the newest DVD Pack?
“Busy Mom Lean Body Workouts”
In your comments include WHY the Lean Body Workout DVDs would be of help to you. Drawing will take place next Monday, August 19th.
By Holly Rigsby on July 28, 2013
Give this sweet smoothie a try and stay on track with your fat loss goals.
By Holly Rigsby on July 27, 2013
Blend Beets & Berries for a Sweet & Slimming Smoothie
Testing this out at the time I made the video. I was intrigued by the idea of adding beets to a smoothie so I experimented with what I thought would be a tasty combination.
By Holly Rigsby on July 26, 2013
Alexander Approved Smoothie Recipe
Smoothies are a staple in the Rigsby household.
The hot days of summer has everyone turning to a refreshing smoothie for a quick snack or meal on the go. I tend to experiment and come up with new combinations for the boys to test out.
While Tyler is open to anything and has always been a good eater, Alexander is quite the opposite – a very picky eater. When I make smoothies he is all about the plain vanilla or chocolate.
This morning in preparation of the Summer Smoothie recipes that I will be posting this weekend, Alexander came into the kitchen and requested a smoothie.
By Holly Rigsby on July 25, 2013
Quench Your Thirst With Infused Waters
Add some flavor and zest to your daily water intake with infused waters!
These are the real deal when it comes to Vitamin Water for it’s all natural and YOU get to choose your ingredients. The perk is that in creating your infused water concoction, the jars and pitchers of water are beautiful and make fabulous center pieces as well!
My go to recipe has been sliced cucumber and mint leaves. I recently came across a recipe for cucumber, blueberries and lime ~ so Yummy! Also piqued my interest in expanding my infused water options.
Since my boys are water drinkers, they have enjoyed the added fun and unique flavors this summer – which is only expanding their palates – gotta love it!