Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

After 2 pregnancies (one with twins!) and 2 c-sections I want to tell everyone there is a better way of eating and exercising and it is Fit Yummy Mummy!!! I am celebrating my 1 year anniversary with Fit Yummy Mummy. I also just celebrated my 35th birthday! I am a stay at home mom of twin boys, 3 ½ and a daughter, 1 year old. I never thought I would ever get my tummy flat again after a twin pregnancy and 2 c-sections. This is me one year ago and pictures of me from the start of the Holiday Transformation Challenge November 9th 2009. The 1st side pic is of me one year ago, 10 weeks after having my daughter. I thought I would never get my stomach flat again!! Unfortunately I don’t have all of my very beginning measurements. I remember my my weight when starting this was 140. I am 5’7″, and while this was okay, I feel so much better now. I am wearing a size 6 jeans, and they are getting loose! April 2009- – - – -November 2009 Waist 28”…………..26 Mom belly 34”…….32 Thigh 20.5”………..19 While I started November of 2008 I did not really commit until many months in. I am so glad I finally did. Joining the Fall Transformation Challenge really intensified my results. I learned some things about myself and really renewed my commitment. Fit Yummy Mummy has done a lot for me. My Internal changes ~ Realizing mindset is everything and I do have the power to change ~ I am now easier on myself and realize I have the opportunity to grow and learn from my mistakes ~ I used to just read everyone’s posts and not contribute, now I look forward to an opportunity to help someone else ~ I now know the all or nothing mentality only equals frustration ~ I now show my face in photos and my name in posts because I feel comfortable that FYM is a safe, kind community The social support at ClubFYM is like nothing I have ever experienced before. These women are caring, supportive and nonjudgmental. I wish I had more friends like them! They are always there for you, even if you have an off topic question (Thank You Denise!). For the fast, fun workouts Social support Plan that fits easily into my life REAL results Motivation and positive thoughts Keeps my whole family healthy with supportive foods I look forward to another year with Fit Yummy Mummy and learning more about myself. I may even look better at 40 than I did at 30!” Sincerely, Carrie Sullivan Mom to twin boys, 3 1/2 and daughter, 1 year old Be on the lookout this November as Fit Yummy Mummy’s celebrate their anniversary results! Want to be one of them? If you would like to become a Fit Yummy Mummy success story -> grab your fat loss handbook and get started today! www.FitYummyMummy.com If DVDs are more helpful to you then do not miss out on this Moving Special – limited # of DVDs are in stock – Grab your DVD Package just in time for the Holidays! Hurry ~ DVD Packages Are Running OUT ~ Get your DVD Package before they are all gone and so you can get started on your body shaping results in time for the Holidays!

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This entry was posted on Friday, November 20th, 2009 at 12:35 pm and is filed under Fat Loss Tips, Success Stories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.