Busy Mom Workout Results

DVD Busy Mom Workout Results

Busy Mom Workout Results And the Winner Is…

Before I announce the winner of the Facebook Testimonial Busy Mom Workout Contest which was held to kick off the 4 Year Anniversary Celebration (and she will receive 12 months of Fit Yummy Mummy Workout DVDs)…

I wanted to take a moment to highlight some of the entries that were submitted to help recognize the body shaping, life changing results these women are experiencing through FYM since it was launched just 4 short years ago.


Angela C results Busy Mom Workout Results

“I’ve done nothing except follow the 15 minute a day workout plan that Holly created plus follow her nutrition guidelines. I love how much food I get to eat every day compared to other programs; and I feel so strong! I’ve gained a lot of muscle in addition to losing fat, so I think my pictures show a more dramatic change than the pounds lost suggests. My advice is to make whatever sacrifice it takes to buy Holly’s e-book, join the club if at all possible, and jump in with both feet.”

~ Angela Coffman


Stephanie C results Busy Mom Workout Results

“With the support of ClubFYM, I have taken off 30 lbs and TONS of inches. I am not just a smaller version of me, but a BETTER ME! I love what I see in the mirror but most importantly I am a better mom, wife and person. FYM has truly changed me-A number on a scale is no longer as important to me as how I look, feel and continue to transform.

Fit Yummy Mummy rocks and makes women’s bodies rock solid on both the inside and out. No gimmicks, no loop holes, no excuses. Just truthful, honest, genuine advice and programing that works. Keep reading people to see what she and Fit Yummy Mummy have done for thousands of women world wide!”

~ Stephanie Carbonneau


“FYM has been the cornerstone of my lifestyle since I first joined, nearly 4 years ago. Through following the workout guidelines and the nutrition plan I have been able to loose 4 dress sizes, conquer PND and get into the best shape of my life. I would recommend it to anyone who wants to feel alive and happy and look amazing :)”

~ Kia Komadina



Maria G results Busy Mom Workout Results

“I joined Club FYM in September 2010, after years of wondering how I was going to find time to get to a gym, solve childcare issues when exercising, and eat in a way that gets fat-loss results. FYM has been the solution. I have burned my baby fat, gained strength and fitness, and made the time and place to exercise without adding another piece to the complicated jigsaw that is the life of a busy mum.

I have lost 8kg, gone down a clothing size, and found my figure again after two C-sections. And I’ve met some fantastic women in a wonderfully supportive community, and learned a lot about nutrition and fitness. I’m a work in progress, but FYM works, plain and simple.”

~ Maria Grenfell



Caroline Thuss Results Busy Mom Workout Results

“FYM is the best program that I have come across to lose inches and tone. Just over 2 years ago, I was able to lose over 20 inches and 20 lbs of fat through a challenge and even after having another baby, I am close to reaching that post-baby Fit Yummy Mummy body again! All You would be crazy not to use the FYM system!”

~ Caroline Thuss


“I love the FYM workouts because they are challenging and fun. They are easy to stick because it is only 15 minutes. I have always been able to convince myself to workout with Holly everyday because I know it is so short, I love all the challenges Holly gives us, and I just feel so much energy after the workouts.

No matter how busy I have always been able to stick with it. Holly’s system makes sense. Even when I was taking care of my husband when he had cancer I could find the time to do this and it was a lifesaver! It helped me be a better person because: it made me feel more confident, gave me more energy (which I really needed with 3 kids and a sick husband), I am stronger, less stressed, and never felt like I sacraficed something so I could go do MY workout. Perfect harmony. Thank you so much Holly!!!!”

~ Carollee Buechner


“My FYM journey began unofficially in November of 2010, which is when I officially signed up for ClubFYM. It truly began when I made the decision to DO something the beginning of 2011 when I joined the New Year’s Transformation Challenge and purchased the Transformation Kit.

With great hesitation I jumped in and haven’t looked back! FYM has been the answer to an 9+ year battle with weight, self-esteem, self-worth and health. Holly has been the greatest coach, mentor and role model I could’ve ever asked for and the reason I am a new person! With her and FYM I have found a constant support system to help me discover my true self through the amazing power of consistency and honesty!

I am a new person both inside and out, which has helped to make me a better wife, mom, daughter and friend and brought GREAT happiness to my heart! These things are priceless and without Holly, I wouldn’t have discovered this!!!”

~ Niki Baklund


Karen M results Busy Mom Workout Results

“FYM has been about finding my best self – internally and externally! In 11 months I’ve dropped 43 pounds, LOTS of inches, gone from a size 10/12 to a size 2/4. I’m smaller now than before I had kids. My transformation has been external AND internal. I wake up every morning and love what I see in the mirror. For the first time in my 34 years, I can say that I love myself!”

~ Karen McKeown


“The Truth – FYM works and how. I was searching the internet for some workout ideas that would help me recover my diastasis recti and I fumbled upon holly’s video on YouTube. That’s how I found Holly and the FYM club. Like a flash, Got myself registered. All excited, I started making changes in my diet and workout. But like everything new, I had motivation issues to keep that momentum going. I got unregistered within 2 weeks, only to find myself coming back to FYM club the following month. Just 15 mins – Are you serious? Wow and the results – I have amazed myself. I still have a long way to go before i get that elusive flat board tummy. But I am confident I will reach that point very soon. Thanks Holly for everything. You have no idea what you are doing to all those beautiful mothers who literally lose their everything along with their bodies to bring the most precious things into this world.”

~ Meenakshi Shankara

“I have been following Fit Yummy Mummy now for 2 years. Before that I went from diet to diet looking for a quick fix. When I found FYM, I knew it was different. Holly actually supports her product and answers any question you have. She doesn’t disappear after the you buy the program like most online plans. She is on the forum daily helping us succeed. She doesn’t quit on you even if you quit on yourself. She is there to motivate us and inspire us. She gives us more then we give ourselves. She is genuine and truly wants all of us to be healthy and happy. She treats each one of us as if we are her only member. Through FYM I found a healthy way of life and an amazing group of friends. Thank you Holly for all you do.”

~ Denise Hyde

“I am one of the original FYM’s! My husband found Holly’s progam…told me about it…and 4 years later….I am still doing the workouts!!! In the first 6 weeks of doing FYM…I lost 5 inches. Being a mom of 5, means I don’t have much free time. Knowing that I can challenge myself, sweat, and see results with just 15 minutes a day is such freedom!! I am in the best shape of my life…Thank you Holly and FYM!!!”

~ Jennifer Hargraves


“I’ve been with Holly and Fit Yummy Mummy now for about 2.5 years and I can honestly say that I truly believe it saved my life. My health concerns have cleared up considerably and I’m “generally” a happier person. I’m confident that I’ll now be around to see my girls grow up and succeed in life whereas before I didn’t think I would. Thank you Holly and ClubFYM!! With all my heart. xoxo”

~ Mandy Kashton


Wow – wow – WOW

(they hear this from me a lot icon wink Busy Mom Workout Results

Thanks to everyone who submitted a testimonial on the Fit Yummy Mummy Facebook Page!

Its so super cool to see how many women have been impacted by the positive changes experienced through FYM – and also HOW LONG many of these ladies have been living this lifestyle.

If you are new to Fit Yummy Mummy and are interested in getting a taste of what true body shaping -life changing results are all about – hang tight!!!

The NEWLY Revised Fit Yummy Mummy Fat Loss Handbook will be available starting November 15th - along with brand new bonuses and Anniversary Celebration Specials!

FYM new EBOOK1 862x1024 Busy Mom Workout ResultsFYM Bonus Package1 1024x311 Busy Mom Workout Results

Watch your INBOX for the official invite to reserve your copy!


Now…to announce the Facebook Testimonial Winner !


Valerie Kendall

Valerie K FYM Results Busy Mom Workout Results

“FYM has been my lifesaver. I have more time and more energy by following the FYM lifestyle, and I now I wouldn’t have it any other way. Here is a photo compilation of my journey from day 1 to this past week. The last two side shots are just from this past 12 weeks, where I was finally able to coordinate all the pieces at the same time.”


Valerie’s Testimonial received the MOST LIKES – 39 – way to get everyone involved Val!

Congratulations Valerie!!!!

You have won 12 months of Fit Yummy Mummy DVDs – a brand new fat loss workout will be sent to your door every month for the next 12 months! I will be sending you an email with the details!

Way to rock your Fit Yummy Mummy Results! I am so proud of you!!!



remember Busy Mom Workout Results

WATCH YOUR INBOX for Fit Yummy Mummy Anniversary specials and the invite to get the NEWLY Revised Fit Yummy Mummy Fat Loss Handbook (available as of November 15th) and your chance to help choose the Fall Transformation Challenge grand prize winner!


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12 Responses to “Busy Mom Workout Results”

  1. Alma says:

    Congrats VAL you look fabulous, I am inspired by your transformation…I will keep on just like you did.

  2. DebE. says:

    Wow, FYM ladies and results never fail to inspire and amaze me -Congratulations to all of you fabulous women and especially Valerie for this award, woo hoo!!

  3. Maria Malone says:

    Congratulations Val!

  4. Connie says:

    Way to go, Val! Congratulations. Your persistance has paid off. I’m so happy for you!!

  5. Nicole says:

    WAY TO GO VAL!!!
    You should be so proud of your transformation!

  6. Kia says:

    Awesome Val!! Congrats!! :)

  7. nikibaklund says:

    Yeah Val! That’s awesome!!!

  8. Ludovica says:

    Congratulations to all!!!! :-)

  9. Rachelle says:

    Whoo Hoo Val. You look fantastic and way to go. I know you just keep sprinting despite the crawling references. Congrats!

  10. Holly Rigsby says:

    Great Question Jennifer.

    And yes – these are very important components to your workout routine – which is why I now start every one of my workouts videos at ClubFYM with follow along warm ups.

    The Newly revised fat loss handbook will come with a Warm UP and COOL Down manual – with photos demonstrating all the options you have. One of the anniversary bonuses will be a video sampler of some of my favorite warm ups and cool downs.

  11. jennifer kienbaum says:

    Do the new set of videos have a warmup and cool down on the DVDs with the workouts?? I think the interval DVD was a great idea but having a warmup and cool down section right along with the workout would be very helpful. You are suppose to warmup and cool down with every workout right?

  12. Mandy says:

    WOO HOO VAL! Congratulations on winning the DVDs and that new killer bod! You’ve come a long way, kid and I’m so proud to call you my friend. :-)

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