October 30th, 2008 celebrates my 1 year fat loss results, and is the day I wrote my personal contract to be committed to the principles of the Fit Yummy Mummy lifestyle. I meant every word of it and truly believed with tears in my eyes and emotion welling up in my heart, that this was…
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Fit Yummy Mummy DVD Of The Month FAQs
Everything you need to Know about Fit Yummy Mummy DVDs a “Fit Club” What is included? As a Fit Club Member at ClubFYM.com you will receive a DVD of the workout of the month send right to your home – along with online videos you can access the 1st week of every month so you…
18 Pumpkin Exercises for a Fast Fat Loss Workout
Pumpkin exercises are a fun way to add variety to your fast fat loss workouts over the holidays! Give these moves a try and leave a comment below to let me know what you think! ~ Holly
Halloween Workout Video Cheerleader Style
Ready for a Halloween Fat Loss Workout to kick off a healthy and fit holiday season ~ I even dressed up for the occasion, after all, this is all about making fitness fun! Went with the Cheerleader costume for I am here to cheer you on – made it fun by using my pom poms…
Post Pregnancy Weight Loss: 4 Week Slimming Results
Post Pregnancy Weight Loss Success Story. “I am amazed by the fact that my body is changing before my eyes!” “I can’t believe I’m actually doing it, I’m actually living healthy like I always wanted to.” Post Pregnancy Weight Loss was always my greatest annoyance, It is no longer something I should do, wish…
Fat Loss For Moms And How To Get A Jump Start on Holiday Weight Gain
Fat loss for moms can be scary, did this picture scare you? Good! It is important you realize that many holiday fat loss for moms efforts may actually be leading you to holiday weight gain. Halloween is the season when your holiday weight gain really begins. How could it not with all the bowls of free…
Pumpkin Carving Fun ~ How To Video
How To Carve A Pumpkin – 6 Steps to Pumpkin Carving Fun I forgot how fun it was to carve a pumpkin ~ appreciate it even more so now that Tyler is older and really gets into it. I can say I am impressed with his artistic abilities. He drew what he wanted the pumpkin…
Halloween Candy Survey Results
I sent out a Halloween Candy Survey in the Fit Yummy Mummy newsletter last week to help me get an idea of what tips will best help you as the holidays draw near. I had a request to post the results of this survey- so here you go! I was excited to see that over…
Halloween Costume Contest
What do you think? Last year I kicked off the holiday season with a fun Halloween Workout dressed as Olivia Newton John using only a pumpkin! Great fun, right? So this year I have to somehow match that….and I am stuck! I have a list if ideas but nothing seems to pop off the page….
Are Workouts For Moms Good Even When You Are Sick?
Workouts For Moms when you are not feeling so so good, but are worried about breaking the fat loss progress you have made? “What’s the best way to stay fit when I am sick?” “What can I do to make up for lost time?” “What the best workout for moms strategy to help me get…