Do you find it hard to stay fit over the Summer? Tell me about it! You want tank top ready arms, swimsuit confidence and even a bikini ready body. So you find a summer slim down plan to follow – you’ve added in a tummy flattening diet and you are willing to try…
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Post Baby Belly 4 Week Fat Melting Results
Post Baby Belly Results 43 women at ClubFYM just finished up an exciting 4 Week Team Challenge – and the fat melting results – as you can see from Karen’s before and after above – have been nothing short of phenomenal! Read on to see just a handful of super inspiring Post Baby Belly 4…
Peanut Butter and Jelly Smoothie VIDEO
Peanut Butter And Jelly Smoothie – a Classic in a Cup Tyler was home from school last week and requested a PB&J for lunch. I too thought this sounds quite yummy however since I am really fine tuning my eating habits over the next 4 weeks in an effort to lose the…
Best Mommy Belly Tightening Exercise
Step 5 in your Mommy Belly Makeover This is one of my Favorite Mommy Belly exercises because it truly challenges my entire body! Tighten Your Mummy Tummy
Post Baby Belly Flap Banishing Tips
May is Mommy Belly Makeover Month and I’ve been posting a step by step plan to help you get rid of that belly fat on. Next up – addressing the post baby Belly Flap! While I have many more hands on strategies and videos to share with you, I wanted to address one of the…
Pinch An Inch Of Mommy Belly Fat?
Mommy Belly Fat Can You Pinch an Inch? Stephanie could…well she could pinch quite a few inches of mommy belly fat.
Chocolate Recovery Smoothie VIDEO Recipe
“Chocolate Reward” Recovery Smoothie Yes you CAN have chocolate and LOSE Fat! Here’s what you need….
Fat Loss Questions on facebook
Now holding LIVE fat loss Q and A sessions on the >> Fit Yummy Mummy Facebook Fan page Answering your questions as well as sharing tips and strategies to help you reach your body shaping goals. Here’s a transcript of the latest LIVE Q and A Sessions:
3 Unexpected Tips to Trim Your Tummy
Step 4 in your Mommy Belly Makeover Trim your tummy and lose inches by following these 3 unexpected, yet simple and super effective tips. Tummy Trimming Tip #1: Avoid FAKE Foods While this may not be such an “unexpected” tip – based on the foods I see Fit Yummy Mummy’s posting in their progress…
Mommy Belly Top 10 Fat Melting Foods
Step 3 in your Mommy Belly Makeover Going along with the theme of working from the Inside -> OUT… My #1 Belly Fat Burning Food Tip is….