Comments on: 4 Favorite Energizing Snacks http://www.getfitandyummy.com/4-favorite-energizing-snacks/#utm_source=feed&utm_medium=feed&utm_campaign=feed Holly Rigsby's Fit Yummy Mummy blog for post pregnant women looking to lose weight and get a flat tummy Thu, 09 Feb 2012 00:13:25 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Sandy Cheek http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3187 Sandy Cheek Tue, 09 Feb 2010 14:18:38 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3187 I love a half banana or apple with a tbsp of almond butter...or string cheese and apple...both refresh and energize me! Thanks for the reminder about edamame,....i knew they were good but forgot why! Also re: lactose intolerance...i have switched to almond milk (unsweetened)...and also Trader Joe's has a ton of other choices w/o dairy.. I love a half banana or apple with a tbsp of almond butter…or string cheese and apple…both refresh and energize me! Thanks for the reminder about edamame,….i knew they were good but forgot why! Also re: lactose intolerance…i have switched to almond milk (unsweetened)…and also Trader Joe’s has a ton of other choices w/o dairy..

]]> By: Leila http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3186 Leila Sun, 24 Jan 2010 02:15:21 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3186 Love your ideas Holly,thanks Love your ideas Holly,thanks

]]> By: Lynn http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3185 Lynn Sat, 23 Jan 2010 15:56:37 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3185 Wow, Thanks Holly love your snack Ideas. Never heard of a Edamame, but will have to look for them when out shopping. I also didn't realize you could eat oats raw. I learn something new everyday. I Love FYM! Wow, Thanks Holly love your snack Ideas. Never heard of a Edamame, but will have to look for them when out shopping.
I also didn’t realize you could eat oats raw.
I learn something new everyday. I Love FYM!

]]> By: Shawna http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3184 Shawna Sat, 23 Jan 2010 03:18:36 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3184 Love your ideas Holly. Thanks for sharing! Love your ideas Holly. Thanks for sharing!

]]> By: Lisa Starnes http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3183 Lisa Starnes Sat, 23 Jan 2010 01:19:15 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3183 I'm always on the lookout for healthy sancks! Thanks! Just a comment - I have hormonal imbalances and fibrocystic breasts so I stay away from anything soy or "estrogenic" including poultry and meats with added hormones. So, edamame and soy milk are not beneficial for many women with hormonal issues, including and especially breast cancer. I’m always on the lookout for healthy sancks! Thanks! Just a comment – I have hormonal imbalances and fibrocystic breasts so I stay away from anything soy or “estrogenic” including poultry and meats with added hormones. So, edamame and soy milk are not beneficial for many women with hormonal issues, including and especially breast cancer.

]]> By: Heidi http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3182 Heidi Fri, 22 Jan 2010 22:39:47 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3182 Thank you so much, Holly! This is super helpful. I appreciate you SO much! I especially love the way you show us how to eat supportive foods that don't cost a fortune! Thank you so much, Holly! This is super helpful. I appreciate you SO much! I especially love the way you show us how to eat supportive foods that don’t cost a fortune!

]]> By: Jill http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3181 Jill Fri, 22 Jan 2010 19:45:36 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3181 Love the ideas! I like to have a pear with some string cheese. I also like warmed up frozen blueberries with almonds. Yummy and quick. Love the ideas! I like to have a pear with some string cheese. I also like warmed up frozen blueberries with almonds. Yummy and quick.

]]> By: Jen http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3180 Jen Fri, 22 Jan 2010 19:44:48 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3180 Deb, I have lactose issues, too. I have found great snacks and treats in this cookbook: Ani's Raw Food Desserts by Ani Phyo. She uses dates and a variety of nuts to make great snacks -- they help with my sweet tooth and NO dairy at all! Also, there's a non-dairy yogurt that I really like. It's made from coconut milk. http://www.turtlemountain.com/products/coconut_yogurt.html You can likely find it at any health food oriented grocery store. Hope this helps. Deb,
I have lactose issues, too. I have found great snacks and treats in this cookbook: Ani’s Raw Food Desserts by Ani Phyo. She uses dates and a variety of nuts to make great snacks — they help with my sweet tooth and NO dairy at all! Also, there’s a non-dairy yogurt that I really like. It’s made from coconut milk.
http://www.turtlemountain.com/products/coconut_yogurt.html
You can likely find it at any health food oriented grocery store.
Hope this helps.

]]> By: Samantha http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3179 Samantha Fri, 22 Jan 2010 19:44:05 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3179 I don't think I could live without my Greek yoghurt, eggs or fruit. I like my yoghurt with Pineapple. Eggs with Berries! And oats well i eat them raw with crushed walnuts and sliced banana. Oh so yummy! When is it snack time again.... :) I don’t think I could live without my Greek yoghurt, eggs or fruit. I like my yoghurt with Pineapple.

Eggs with Berries! And oats well i eat them raw with crushed walnuts and sliced banana. Oh so yummy!

When is it snack time again…. :)

]]> By: Jessica http://www.getfitandyummy.com/4-favorite-energizing-snacks/comment-page-1/#comment-3178 Jessica Fri, 22 Jan 2010 19:38:27 +0000 http://getfitandyummy.com/blog/?p=1337#comment-3178 Edamame and Pears! That sounds like a fabulous combination! Thanks for the great ideas, as always. I just had my second baby two and a half weeks ago and I am re-reading Fit Yummy Mummy and making my meal plans and commitments - it worked for me last time and I know it will this time, too! Edamame and Pears! That sounds like a fabulous combination! Thanks for the great ideas, as always. I just had my second baby two and a half weeks ago and I am re-reading Fit Yummy Mummy and making my meal plans and commitments – it worked for me last time and I know it will this time, too!

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