Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

“I finished the Fit Yummy Mummy 12 Week Summer Transformation Challenge! Best birthday gift I have ever given to myself!!” Liz, who started the 12 Week Summer Transformation Challenge on her 38^th birthday, set her goals at looking in better shape NOW than she did when she was in her 20’s. Liz has achieved this goal and more! Results- Loss of 11 pounds, 2 sizes, 11 3/4 total inches – including 2 inches lost from Mommy Belly! See her amazing before and after pictures! Liz’s Stats Started: July 2, 2008 (38th b-day) – Finished: September 23, 2008 Weight: 154 – 143 (loss of 11 lb.) Size: 10 – 8 (loss of one size) Waist: 37 1/4 in – 34 in (loss of 3 1/4 in) Mommy Belly: 38 in – 36 in (loss of 2 in) Hips: 39 1/4 – 37 3/4 in (loss of 1 1/2 in) Chest: 38 1/2 in – 38 in (loss of 1/2 in) Thighs: 22 1/2 in each – 21 1/2 in each (loss of 1 in each) Arms: 13 in each – 11 3/4 in each (loss of 1 1/4in each) Total inches lost….11 3/4 inches!!!!!! I can’t thank you all enough for all the support and friendship you’ve offered me since I joined this amazing community. The journey is not over, it’s forever and for the first time, I actually feel in control!” ~ Liz Dunn, 38 year old Mom of 2 – ages 3 and 5 – Wilmington, MA 16 week Busy Mom Fat Loss System Get your Body Back in just 90 Minutes a Week! www.FitYummyMummy.com

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Tags: fat loss, mom fat loss, mommy belly, results, Success Stories

This entry was posted on Wednesday, September 24th, 2008 at 9:38 am and is filed under Intervals, Motivation, Resistance Training, Transformation Challenge. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.