Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Today is my REST Day!

I just posted an update in the forums of ClubFYM since I have been out of touch for the past few days for I have been filming a number of workout videos for upcoming FYM events.

From a high energy Band workout with Dave Schmitz – aka The Band Man…

Simple Tip To Keep Your Greens FRESH

Eating more greens is a fabulous fat loss strategy.

In my home greens are used for Green Smoothies and Salads so we purchase our greens in big containers – typically a container of Spinach and a container of Mixed Greens. Only problem is that there is not enough room in the fridge. This is how I came up with my Salad Saver Tip. Transfer your greens into a gallon sized ziplock baggie as a space saver and a greens saver, for your greens stay fresher longer!

Try this Easy Salad Saver Tip.

My Confession

This comes as a result of posting a photo on Facebook (see the Lean Abs Circuit Article) which received quit a bit of negative feedback.

Working On Flat Tummy Results?

What Mom doesn’t dream of flat, defined abs?

Interval Training is a more effective form of cardio for it helps you burning a higher amounts of fat and calories during and long after your workout – INTENSITY IS KEY to burning the MOST Fat in the Shortest time possible.

Try this TRICK to boost the fat burning power of your interval training workouts!