3 Ways to LOVE Watermelon Memorial Day Weekend kicks off the unofficial start of Summer! We spent this holiday weekend taking part in many fun summer events from a trip to King’s Island to a red hot Cincinnati Reds baseball game. The celebration also included firing up the grill and cooking up some tasty foods…
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How Distracted Are You? Today’s post is to highlight one of the most powerful reads I have come across in some time. One afternoon while Alexander was napping, I was “working”, spending time online, searching through various Mommy Blogs and articles to help inspire and generate new topics to write about for Fit Yummy Mummy….
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4 Simple Fat Loss Tips Busy Moms Tend To Skip When it comes to working on your fat loss goals to create your best body ever, it is very common to make the whole process complicated. Ever wonder why this is?
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Orange + Vanilla = Dreamsicle Try this delicious fat loss smoothie! You Will Need….
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Protein Popsicles to Satisfy a Summer Sweet Tooth Protein Popsicles are an easy and healthy way to satisfy cravings for ice cream. You Will Need….
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Double Chocolate Smoothie Recipe If you love chocolate but find this love has stalled your fat loss efforts, add this smoothie recipe to your menu plan and experience what a difference it makes to enjoy the sweet but lose the fat! You will need…
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Playground Circuit Workout for Moms Make the most of the trips you take to the park. While your children explore and play, you can too with these unique playground circuit workout exercises. My favorites involve using the playground equipment in creative ways to get a full body, fat burn workout.
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Busy Mom’s Crash Course VIDEO Guide to Kettlebell Training You are excited to begin using the Kettlebell as your new busy mom fat loss tool – but before you jump in, I want to outline four important tips to help you start off safely as well outline what you can do NOW to get the…
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Melt The Mommy Belly With Kettlebells The testimonials are starting to pour in to share what a difference The Kettlebells for Busy Moms Workout System is making for moms who were in need of an effective workout plan to burn the baby fat and get an even better body back.
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