Archive for April, 2012

Believe You Can And You Will

Believe I can and I will 1024x740 Believe You Can And You Will

PinExt Believe You Can And You Will

If you want it…you just have to believe, believe in yourself!

What are your thoughts on this message?

Power Walk To A Perky Butt



Recruit Your Glutes

Every time you WALK and Perk Up Your Butt!

No more going through the motions.

Eating Nuts For Fat Loss

DSC 0485 1024x680 Eating Nuts For Fat Loss
Are you a Nut Lover?

If one of your go to fat loss snacks are nuts – check this out!

The Trouble Spot Solution Workout

fym troublespots total  mockup 1024x538 The Trouble Spot Solution Workout

The Trouble Spot Solution Training System

Want answers on how to target your Trouble Spots and Sculpt those problem areas the RIGHT way?

Skeptical About Sculpting Problem Areas?

1strength abs 1024x708 Skeptical About Sculpting Problem Areas?

PinExt Skeptical About Sculpting Problem Areas?
Trying to Target Those Trouble Spots But Losing Hope?

Flat Ab Exercises for Moms

PinExt Flat Ab Exercises for Moms
The Best Exercise to Target Your Abs and Get a Flat Tummy

In order to get rid of the mommy belly and have a flat tummy you must…

Best Butt Shaping Exercises For Busy Moms

PinExt Best Butt Shaping Exercises For Busy Moms

You Want A Tight Butt
But
Are You Really Working Your Butt to Get Results?

The best exercises to Target the Butt involve your Glutes.

Best Exercises to Target Trouble Spots for Moms

 

Are You Doing The Right Exercises to Target Your Trouble Spots?

What is the first thing you think of when you want to flatten your tummy, tone your arms or slim your thighs?

15 Best Crunches to Flat Abs

If you are looking to lose the mommy belly and get flat abs
by doing the BEST Crunches…