Peanut Butter and Jelly Smoothie VIDEO




Peanut Butter And Jelly Smoothie – a Classic in a Cup

Tyler was home from school last week and requested a PB&J for lunch. I too thought this sounds quite yummy however since I am really fine tuning my eating habits over the next 4 weeks in an effort to lose the last bit of baby belly fat I am avoiding wheat products so a sandwich was not an option. While I assembled his sandwich I decided to experiment with some ingredients to make a PB&J smoothie instead.

Here’s what I came up with…

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Post Baby Belly Flap Banishing Tips

300 belly fat Post Baby Belly Flap Banishing Tips

May is Mommy Belly Makeover Month and I’ve been posting a step by step plan to help you get rid of that belly fat on. Next up – addressing the post baby Belly Flap!

While I have many more hands on strategies and videos to share with you, I wanted to address one of the most common concerns posted on the blog as well as sent to my personal email, which has to do with….The Belly Flap!

“I would love to see lots of video work for that low belly flap, roll of fat. Mine is more like an apron of fat, but I am working on it and I can’t tell things are starting to change, but I would love to see it go faster !!!! thanks Holly!”

trans Post Baby Belly Flap Banishing Tips

While I can make a TON of videos all centering around workouts that boost your metabolism, tighten your tummy, create new curves…not one of these videos will specifically target the dreaded “Post Baby Belly Flap“. Continue reading

3 Unexpected Tips to Trim Your Tummy

BellyFatLoss 3 Unexpected Tips to Trim Your Tummy

Step 4 in your Mommy Belly Makeover

Trim your tummy and lose inches by following these 3 unexpected, yet simple and super effective tips.

Tummy Trimming Tip #1
: Avoid FAKE Foods


While this may not be such an “unexpected” tip – based on the foods I see Fit Yummy Mummy’s posting in their progress journals in the Club Forums….I still see a surprising amount of “Diet” based foods. Continue reading

Post Baby Body: My 6 Month Results

before%2Band%2B6%2Bmonths%2Bpost Post Baby Body: My 6 Month Results

Post Baby Body Fat Loss Update!

I’m excited to share that just about 6 months after having Baby Alexander, I reached my pre-baby weight!

The photo above is a quick snap shot of me just before he was born – I was 38 weeks in this one.

The following photos show Day 6 postpartum side by side with my 6 Month Post Baby Body “After” photos. Continue reading