It is very important to have a strong core prior to and throughout your pregnancy. However, the traditional ab exercises we are used to doing can end up causing more harm than good.
Archive for September, 2010
In 250 words or less, I asked you to tell me exactly why the brand new Transformation Kit is the perfect program for you at this point in your life.
To each and every one of you who took the time to leave a thoughtful reply. The responses you left below are quite powerful and I hope you all take action on your desire to achieve your dreams and more!
You will receive the Transformation Kit as a Free Back To School ~ Back to YOU Fall Fitness Gift!
Sept. 19th at midnight EST ***
You have seen the results the Fit Yummy Mummy’s can achieve Transformation Challenge after Transformation Challenge ~ Just 12 short weeks to completely reshape your body , feel strong, beautiful and confident with Body Rockin’ Results!
It’s YOUR Turn!
Time to stop wishing, hoping and praying for results! You now have the opportunity to not only participate in the Fall “Get Back To Fit” Transformation Challenge that begins September 21st at ClubFYM.com