The holiday weekend has arrived! Do you have some fun outdoor plans?
Monthly Archives: May 2010
Get Fit For Summer: Day 4
Getting Your Body Fit For Summer! The Memorial Day Weekend starts tomorrow! Here’s Part Four of your 7 Day summer Fat Loss Plan to help you kick start your summer ready body!
Get Fit For Summer: Day 3
Getting Your Body Fit For Summer! Here’s Part Three of your 7 Day summer Fat Loss Plan to help you kick start your summer ready body and flatten your tummy!
Get Fit For Summer: Day 2
Getting Your Body Fit For Summer! Memorial Day Weekend is just days away – the official start to summer! Here’s Part Two of your 7 Day summer Fat Loss Plan to help you kick start your summer ready body!
Get Fit For Summer: Day 1
Is Your Body Fit For Summer? Memorial Day Weekend is just a week away – the official start to summer! If your best intentions to to get started on a fitness plan somehow made their way to the bottom of your “To Do” list, no need to fret! How about a 7 Day summer Fat…
It’s A…
We are so excited to share the news! After my 18 week level 2 ultrasound yesterday, we not only were told Baby Rigsby is in excellent health and a hearty 9 oz., we were given the blessing of adding another Boy to our family! Tyler helped to make the announcement with this quick video. …
Video: Sculpt And Define Your Arms For Summer
Kick start your summer ready arms with an Upper Body Kettlebell Super Set I did a quick poll on the FYM Facebook page last week what workout clips you would like to see me film on my back deck. There were many requests for Kettlebells as well as requests for workouts that help to…
Summer Ready Abs For Moms
It’s getting to be that time of year and we all want summer ready abs! Warmer weather, more revealing styles and advertisements galore about losing weight and getting in to your bikini. The area of greatest concern is the look and feel of your tummy. The way you perceive your tummy to appear affects…
FAQs: Working Out While Pregnant
Since the announcement of my pregnancy, I have received hundreds of emails asking about working out while pregnant. The concern increased when I started posting workout video clips on this blog. As I am entering month five, based on my research and own personal experience, I am finding that the majority of the time these…
How I Got My Body Back And Then Some!
Success is not an accident Lisa Marie’s Fit Yummy Mummy transformation experience is an outstanding example of what it means to put forth the effort and create the results you are after ~ no matter what obstacles you have in life. Get ready for an amazing dose of inspiration! “I’m a 41 year…
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