Is Skipping Meals To Lose Weight Fast The Right Thing To Do? “Yesterday I skipped breakfast and lunch. I guess I just want to lose weight and still have the mentality that eating less is better. So why is it so bad to skip meals?” In our constant search of a shortcuts to see faster…
Monthly Archives: April 2010
One Of My Favorite Metabolism Boosting Foods
Add this tasty metabolism boosting food to your meals and snacks! Cinnamon! Not just a holiday spice! A teaspoon of cinnamon is rich in nutrition….it has fiber, calcium manganese, iron, antioxidants, plus has beneficial effects on insulin sensitivity and helps control your blood sugar levels, which may factor into the fat-fighting metabolism boosting equation!…
Goodbye Muffin Top ~ Hello Size 4 Jeans!
At Age 46, Karen Tibbals, a Fit Yummy Mummy Transformation Challenge member said goodbye muffin top. She can Fit into her Size 4 Coldwater Creek Jeans With NO Muffin Top! Read her powerful transformation journey and the secrets she has discovered to make her body shaping goals a reality. “After reflecting on my Transformation Challenge…
Yes ~ I’m Pregnant!
My post a couple weeks ago “My Personal Bikini Ready Secrets Revealed” seems to have slipped through the cracks for some as I tried to be a little too creative with the announcement of my pregnancy. Making it simple and official this time!
Questions About Your Sluggish Metabolism?
Do You Have A Sluggish Metabolism? I have spent a great deal of time making videos and writing blog posts about what it takes to boost your metabolism, burn more fat and get your body back. – You Must make resistance training a priority – You Must not do HOURS of cardio – stick to…
Fat Burners – Speed Up Fat Loss?
“Holly, I’m in need of a good fat burner to speed up fat loss. What do you recommend?” Acai Ephedrine CLA Trim Spa Hydroxy Cut Lose excess belly fat Burn fat while you sleep Increase your Energy Stimulate your Metabolism
How to Eat for Fat Loss
Wondering How To Eat For Fat Loss, and get results fast. As many of you begin to make progress on your fat loss goals I have received a number of questions around “How To Eat For Fat Loss” on the Fit Yummy Mummy Facebook Fan Page. To help ensure everyone here is on the right…
How Danielle Lost Over 30 Pounds Of Baby Weight
How I Dropped 6 Sizes And Lost Over 30 Pounds Of Baby Weight! Danielle shares her amazing success story after having her baby last May and finding the solution to her post baby weight loss plan. “I have been 30 pounds overweight for most of my adult life and (like everyone else) have tried…
Fit Mommy Results
Take some time to browse the following Post Pregnancy Fat Loss Results from Moms Like YOU. If you have any questions, just send me an email – Holly@FitYummyMummy.com – and I’ll be more than happy to help! Fit Yummy Mummy Dani Stevens is NO stranger to the Fat Loss results that can be…
Top 3 New Year’s Challenge Transformations!
The final votes were collected and we now have the Top 3 New Year’s Challenge Winners! Please take a moment to meet your top 3 Fit Yummy Mummy Transformations and know that All of the women who made a commitment to this 12 week challenge are Winners! Meet The Transformation Challenge Grand Prize Winners!
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