Our Family Christmas gift was a trip to Disney~ Tyler wanted to be sure I share some photos with you. Scroll down to see some of Tyler’s Highlights.
Monthly Archives: December 2009
Top 10 Holiday Hottie Finalists!
The 6 Week Holiday Hottie Transformation Challenge wrapped up this past week and out of the 80+ women who submitted their final essays and photos, 10 were selected to be in the running for the grand prize.
Fitness For Moms Top 5 Gifts
Fitness For Moms Gift Ideas. With Christmas gifts and New Year’s Resolutions just days away, here are my top 5 Fit Yummy Mummy Fitness Gifts For Moms! No better gift to give than the Gift of Yummy-ness!
Holiday Booty Blaster Video ~ Lose Baby Fat Off Your Butt
Lose Baby Fat And Reshape Your Butt for the Holidays!
After Baby Belly Skinny Jeans Success: Size 14 to Size 6
After Baby Belly Celebration After Deirdre Celebrates Skinny Jeans Success & Two Years as a Fit Yummy Mummy “About three years ago I decided I needed to do something to get in shape. I thought running would be the answer and started a training program. A year later I was running A LOT but…
Post Pregnancy Diet During The Holiday-3 Calorie Control Strategies
Post Pregnancy Diet Tips. A post by Holly Rigsby Holiday Dinners and Sugary Sweets are a common Post Pregnancy Diet concern over the holidays! Overeat and not only are you taking in way too many calories but your body goes into fat storage mode! Eating too much and too often will most certainly… – zap your…
Full Body Fat Loss Workout with The ABS Expert
Fit Yummy Mummy Does A Full Body Fat Loss Workout with The Abs Expert: Scott Colby! Scott Colby is in town for a business meeting so we decide to get together, catch up, brainstorm ideas and film a handful of fun workout videos to share with everyone. This is a workout Scott…
Holiday Hottie Mommy Tummy Tightening
Mommy Tummy Tightening Exercise From Holly Rigsby. Be sure to add this exercise to your bag of Mommy Tummy Tightening Tricks to help you “tighten” and “tone” your tummy for the Holidays! All you need is a stability ball! As always, consult with your Dr before beginning a new workout or exercise routine….
Weight Loss For Moms-How To Make Healthy Holiday Hot Chocolate
Weight loss for moms During the holidays. A post by Holly Rigsby The Holidays just wouldn’t be the same without sipping on cups of hot cocoa! But many of the commercialized hot chocolates out there are loaded with sugar, partially hydrogenated oils (trans fats) and artificial ingredients. Have you read the ingredients list of many…
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