Monthly Archives: July 2009

Post Baby Belly Summer Slim Down Challenge Top 3 Transformations!

Summer Slim Down Transformation Challenge Grand Prize Winners! The final votes were collected last night at midnight and we have the Top 3 Post Baby Belly Challenge Winners! This has turned out to be one super close challenge….please take a moment to meet your top 3….and know that All of the women who made a commitment…

Fit Yummy Mummy Transformation DVD Contest Winners

  Wow!!! Everyone who submitted their essays had something powerful and so heart-felt to say about what being a part of the Fit Yummy Mummy Transformation Challenge means to them….VERY convincing stories!!!   Thank you too EVERYONE who made an effort to give their very best! Embrace the emotion you had when reflecting on this…

Top 3 Fit Yummy Mummy Transformation Video Tips

Fit Yummy Mummy Transformation Video Tip #1 Getting Started ~ The Hardest and Scariest Part Today’s Video Tip explains why you MUST take a before photo before you step one foot forward into your fat loss transformation program and 3 tips on how to take the best before photos. Before Photos are the BEST Thing…

Tell Me Why & Win Fit Yummy Mummy DVD’s Contest!

Summer Ready Results You have seen the results the Fit Yummy Mummy’s can achieve during the Summer Slim Down Transformation Challenge! Just 12 short weeks to completely reshape your body , feel strong, beautiful and confident with Body Rockin’ Results! It’s YOUR Turn! Time to stop wishing, hoping and praying for results! You now have…

12 Week Transformation Challenge ~ Get Back To Fit

    Lose the muffin top! Fit Back into your Skinny Jeans! Flatten your Mommy belly! Wear a Bikini with Confidence! Look in the mirror – stand sideways and SMILE at what you see! That is exactly what THESE Moms have achieved in the 12 Week Transformation Challenge….over the SUMMER! One of the most challenging…

Top 10 Summer Fat Loss Tips

    A group of women from ClubFYM dedicated to achieving their fitness and fat loss goals this summer just crossed the finish line completing the 12 Week Summer Slim Down Challenge. To help celebrate as well as motivate others to take action on their goals, these women made a list of their most helpful…

Summer Slim Down Results ~ The Movie

    Take a look at the summer slim down results the Fit Yummy Mummy’s have achieved! Results that range from a loss of 10-15 to 20 pounds – a flatter tummy – a new, lean body – the strength to compete REAL push ups – the confidence to wear a bikini….all summer long and…

Be Beautiful And Buff

    Let’s be honest ladies ….how you look directly affects how you feel. And you can be beautiful and buff. I will be the first to tell you that there is absolutely NOTHING wrong with looking good while you workout. From putting on your makeup to wearing cute workout clothes. I beleive in Doing…

Summer Fat Loss Survival Kit: Stay Fit Tip #5

Make Staying Fit This Summer FUN With A Playground Workout! If you find yourself taking your children to the park this summer for some outdoor entertainment you can make the most of this time too! Get your bottom off the park bench and give these playground workout moves a go! ~ Park Bench Step Ups…

How Is Your Treadmill-Less Challenge Going?

“It’s been a couple of weeks since I switched from the Nordic Track to treadmill-less intervals, and I have to say that I am already seeing results!” July 7th ClubFYM Forums: “I finally worked up the courage to ditch my Nordic Track (which I have used for the past ten years!) and tried the treadmill-less…