Leaving this morning from Louisville on a 7 AM flight. This is my second event with the America’s Premiere Experts coaching group I am a part of. Fun way to network and learn from others as well as help to spread the word about Fit Yummy Mummy. My 1st meeting was back in September –…
Monthly Archives: February 2009
Fitness For Kids: Tips by Tyler at the IYCA Event
I was fortunate to attend the 1st ever IYCA Live Event this past weekend. Caught Tyler’s thoughts on the topic of Fitness for Kids! This child just amazes me! He is my source of daily joy and inspiration! The IYCA – “International Youth and Conditioning Association” – long phrase for a company that my husband,…
How to Banish Your Muffin Top
Dani is no stranger to posting successful results….back in September she was so proud to share that she made it back into her skinny jeans! Dani’s Skinny Jeans Journey “I Did It!” “4 months after having Oscar (and I have finally been able to pull them up over my hips). However the muffin man appears…
4 Minute Busy Mom Workout
I’m just too BUSY to workout today!!! ….I have a million things to do ….I slept in today ….its too cold ….I don’t feel like it ….my kids won’t let me workout …I just don’t have time As a Busy Moms Fat Loss coach I truly have heard it all….and I am here to prove…
ClubFYM Transformation Announcement~
ClubFYM undergoes a Transformation! I am so excited to share some big changes for ClubFYM that will take place over the next week! To help explain exactly what is happening and why, I’ve created a series of daily videos. See what I have to say about our amazing community – with a fun story of…
How to Get Your Kids to Eat Healthy: Mom’s Must Have Tips
Allow me to share with you the question that makes me CRINGE!!! Every so often I get this question and I really make an effort to pause for a moment, collect my thoughts and smile. “Okay, so how do I get my kids to eat healthy?” Additional concerns shared sound like this… ~ My children…
4 Week Flat Tummy Results
Concerned with your mommy belly? Frustrated? Feeling like you have tried everything to burn the fat and get those flat tummy results!!??? Well- you do not want to miss Annik’s amazing real life results and how she was able to flatten her tummy just 4 weeks into her transformation! What’s even more amazing about Annik?…
Happy Valentine’s Day! Fun Flat Tummy DVD Sneak Peek
This Valentine’s Day give yourself the gift of a Flat Tummy! Fit Yummy Mummy has an incredible offer to help! I work with closely with a group of dedicated women who are members of Fit Club A DVD of the Month Coaching Program. In January I created a special DVD for them to help kick…
Fit Yummy Mummy Lessons You Just Cannot Do Without
“What Have I Learned as a Fit Yummy Mummy?” Shannon put this question out there after reading Allison Bolton’s One Year FYM Anniversary success story. Here’s a small glimpse at what the ladies are posting at ClubFYM.com : ~ I’ve learned that exercises that work big groups of muscles at once are way more effective…
Mommy Abs Makeover Call: 24 hour REPLAY
Wondering how to get rid of tummy fat, lose baby fat, and get amazing mommy abs? Catch this REPLAY for the next 24 hours! Scott Colby – The Abs Expert and creator of ABS Uncrunched – interviewed me for over an HOUR last night as part of a teleseminar series with a panel of Mommy…
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