Back Into My Skinny Jeans – A leap of faith I joined the challenge with mixed feelings. This was very different from what I had done before: the short workouts, the testimonials, opening myself to hundreds of women I had never met… But I had been quite impressed…
Monthly Archives: May 2008
Is Steady State Cardio better than Intervals…According to Who?
The Great Cardio Debate – Is Cardio Better Than Intervals? I’d love to share segments of an article that was posted in ClubFYM. When it comes to cardio and fat loss, there are many questions surrounding what method yields the BEST results. Due to the fact that I work exclusively with Busy Moms – and…
How to Lose Belly Fat
BRAND NEW System to show How To Lose Belly Fat! Introducing….Todd Scott’s candid view on How Lose Belly Fat! Not only will what you read surprise you, but it will also put you on the fast track to tummy toning results! Here is an excerpt of a Candid interview with Todd shared with AmazingAbsFormula Mr….
Metabolism Boosting Meal Plan
Metabolism Boosting Meal Plan How to Eat for Maximum Fat LossWhen it comes to getting the best fat loss results, having a metabolism boosting meal plan in place is a must! So one of the most common question I am asked….”What do YOU eat? I need some ideas.” Sample Metabolism Boosting Meal Plan(Note: This is…
Memorial Day Football Fun with Tyler
Memorial Day Football With Tyler Tyler’s passion for sports is beginning to shine. My energetic, left-handed son discovered a new talent this holiday weekend. While his first love is baseball, it is clear that he is truly enjoying a new sport – football! It appears he has a pre-throw routine that involves adjusting his pants…
Good Bye Mommy Belly!
The Greatest Birthday Gift – Good Bye Mommy Belly! Let me just start out by saying how proud I am of my big sister, Holly. It is truly amazing what she has created. Looking back, when she first introduced the program to me, she would be the first to…
Fit Yummy Mummy For 12 Weeks Changed My LIFE!
12 Weeks – 17 Pounds – 1 New Lifestyle A little over 12 weeks ago I started the Fit Yummy Mummy Transformation Challenge (the next one starts in the fall). Though I’m not technically a “mummy” (at least of human children) I had finally lost patience with my own lifestyle and eating habits. I had…
Need Some Motivation Fit Yummy Mummy?
Absolute power corrupts absolutely ~ Great insight about the true power of having a supportive community on your side, from Libby at ClubFYM “That is a quote I heard last night on TV. It was about a car actually, the presenter was in absolute awe of the car’s power and how it just corrupts the…
Does Fit Yummy Mummy Really Work?
Does Fit Yummy Mummy Work? Candid Answers to YOUR Questions Every day I have the opportunity to answer hundreds of questions from women around the world. Today I received the most detailed question yet from Kathy basically asking does fit yummy mummy work? Found in her message to me is a total of 10 questions….
Banish Cellulite AND Mommy Belly
Banish Cellulite – A Transformation Champion Before Fit Yummy Mummy, my heart was always there to loose weight, but the success wasn’t. I tried Weight Watchers with no results, working out at Curves, with minimal results and I was even taking prescription medication to loose weight. I lost weight, but not much. This was not…
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