Mom of Three Achieves Bikini Model Abs “I completed the Fit Yummy Mummy 12 Week Transformation Challenge! Wow… it’s hard to believe it’s already here. And I have bikini model abs. The past 12 weeks have been an amazing journey. I started this challenge with a “starved skinny” body. I was a scale watcher…
Monthly Archives: April 2008
6 Pack Abs After 6 Kids!
6 Pack Abs After 6 Children Yes 6 children – Ages 5-25 “When I found Fit Yummy Mummy I was walking a lot and only eating 3 meals a day. I did not eat junk food, no soda or chips, so…
Flat Abs after Five Kids without a Single Sit Up!
Mom Achieves Bikini Ready Abs “I had just had my 5th and final child and the last 3 were within 4 years so I was feeling huge and tired. I was a runner and I had run until I was 7 months pregnant and then walked up until I…
Why do we Overeat?
Why Do We Overeat? I am sharing a post that was created by a Fit Yummy Mummy in ClubFYM who has some encouraging and empowering thoughts on why we choose to overeat and how we can overcome this self-limiting habit. “I’m posting this as I believe there may be quite a few ladies out there…
Fat Loss Plan Including Bikinis, Moms, and Makeovers
Fat Loss Plan For Memorial Day! Planning on slipping into your favorite pair of summer shorts? Maybe you have plans to spend your holiday weekend in or near the water. Most likely everyone will be faced with the choice of wearing something a bit more revealing over the Memorial Day Weekend. How’s your bikini ready…
Doctors Star Wars and Super Heroes
Our Fit Yummy Mummy mascot – Tyler’s Visit to the Neurologist Thank you once again for all your support and prayers regarding the scare with Tyler. Like the women on ClubFYM have shared, he is like our little Fit Yummy Mummy mascot! It has been a stressful past two weeks and I have a quick…
Supplement Skeptic – I’m one!
I’m a Supplement skeptic so.. I do not blame you! Now let’s get Honest about why you turn to Supplements. With the celebration of Prograde’s 1st birthday, this is the perfect time for me a “supplement skeptic,” to help address questions and concerns that have been raised. We live in a society where instant gratification…
Office Workout Made Easy
Office Workout Made Easy! In Honor of Administrative Professionals Week here is an… “I work in an office all day, and find it hard to find time for too much exercise.” Whether you work at home or in an office, exercise is essential to your success and takes a LOT less time than you realize….
Legs And Butt Hips And Thighs…Oh My!
Legs And Butt, Hips, And Thigs… Oh My! I have a personn I want you to meet! Legs and butt Specialist, Joey Atlas, from LowerBodyMakeover.com shares some insight on what it takes to reshape your lower body problem areas. Shorts, Swimsuit, Summer Dress – Are Your Legs And Butt ready? Which One of These…
Fit Yummy Mummy – Take Time to Realize
Fit Yummy Mummy! I just wanted to take a second to share a quick message… Don’t let another moment pass you by without taking the time to stop, look into the eyes of your children and tell them how much you love them. Then hug them like there is no tomorrow.
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